Ever thought about how your workout clothes might affect your exercise routine? Alo Yoga's latest color collection suggests that what you wear can influence your workout mood and performance. Dark shades like black, charcoal, and deep navy are great for focusing during strength training, pilates, o
A tragic plane crash has shaken the NASCAR world. Seven lives were lost when a Cessna C550 jet went down at the Statesville Regional Airport. Among the victims were former NASCAR driver Greg Biffle, his wife Cristina, and their two children, Emma and Ryder. The families of the victims released a jo
Wide-leg jeans are making a big comeback, and it's not just any ordinary comeback. Celebrities like Taylor Swift, Joanna Gaines, and Kate Winslet have been spotted rocking this style, making it a must-have in many wardrobes. Swift was seen cheering on her fiancé, Travis Kelce, in a pair of dark gray
Central Pennsylvania is in for a wild weather ride. A big storm is coming, bringing lots of rain and very strong winds. The National Weather Service has warned everyone to be ready for high winds. First, rain will start falling tonight and will keep going all night. Most places will get about half
People often talk about how good or bad fats are for our brains. Omega-3 and Omega-6 are two types of fats that get a lot of attention. Some studies say they help prevent brain diseases, while others say they don't make much difference. This is confusing, right? To clear things up, researchers looke
A recent study suggests that eating more than 50 grams of high-fat cheese daily might lower the chances of developing dementia. This study, which tracked over 27, 000 adults in Sweden for about 25 years, found that people who ate this amount of cheese had a 13 percent lower risk of dementia compared
The Week 16 fantasy football matchups are here, and it's time to make some tough decisions. With injuries, holiday plans, and tough matchups, it's not easy to set your lineup. Let's break down some key players and their matchups to help you make the best decisions. The Los Angeles Rams and Seattle
People have been working on making barium tungstate crystals. They used a special method called high-temperature oxygen-assisted molecular beam epitaxy. This is a fancy way of growing crystals by shooting tiny particles at a hot surface. The surface in this case was made of tungsten, a metal that's
President Donald Trump has recently added a series of contentious plaques to his newly created Presidential Walk of Fame. This walkway, located in the West Wing, features portraits of all former presidents, except for the current one, Joe Biden. The plaques, written in Trump's distinctive style, off
Donald Trump has set up a unique display at the White House, called the “Presidential Walk of Fame. ” It features plaques with statements about each U. S. president’s time in office. However, some of these claims are not entirely accurate. For instance, Trump’s plaque about his own term includes th
