FATIGUE

May 29 2025HEALTH

How Fatigue and Mindset Affect Heart Health

Heart failure patients often struggle with fatigue. This tiredness makes everyday activities hard. But how does this weariness affect their ability to take care of themselves? That's a question that hasn't been fully answered yet. Self-care is crucial for these patients. It involves managing symptoms, following treatment plans, and making healthy choices. But it's n...

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May 27 2025HEALTH

Yoga's Role in Fighting Cancer Fatigue

Cancer is a tough journey. One of the biggest challenges people face is extreme tiredness, known as cancer-related fatigue. This isn't just feeling a bit sleepy. It's a deep, overwhelming exhaustion that doesn't go away with rest. Many people turn to exercise to help with this. But what about yoga? Does it really make a difference? Yoga has been around for thousands...

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May 17 2025SPORTS

Kristaps' Struggle: The Mystery of Endless Fatigue

Kristaps Porzingis has been a towering figure on the basketball court, but lately, his performance has raised eyebrows. After a tough Game 6 against the Knicks, he looked more like he had run a marathon than played a mere 11 minutes. His voice was weak, and his body language spoke volumes about his exhaustion. He admitted that he felt like he could just lie down and ...

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May 15 2025HEALTH

How a Hidden Mini-Stroke Might Be Behind Your Constant Tiredness

A mini-stroke might be the reason for your ongoing tiredness. These are often missed because they only last a short time. It is also known as a transient ischemic attack. It happens when blood flow to the brain is briefly blocked. This blockage can last up to a day. Many people experience this but do not know it. Only a small number of people realize they have ...

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May 06 2025SCIENCE

How Fatigue Messes With Your Grip

When you think about muscle fatigue, you might picture a runner slowing down or a weightlifter struggling to lift. But what about smaller tasks, like gripping something? It turns out, fatigue affects even the simplest hand movements. This was shown in a study that looked at how tired muscles handle force. Participants had to squeeze a grip meter to follow a moving ta...

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Apr 29 2025HEALTH

Cancer's Lingering Impact: Why Women often Struggle More

The battle against cancer doesn't end with remission. For many, the fight continues with lingering symptoms that affect daily life. Recent findings highlight that women, in particular, face a tougher road. They are more likely to experience cancer-related fatigue and depression than men. This isn't just about feeling tired or down; it's about the struggle to perform ...

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Apr 18 2025HEALTH

The Impact of Non-Stop Messaging on Hospital Interns and Nurses

Hospital interns and nurses are often the main people who talk to patients. They use smartphones to send messages to each other. This is important for taking care of patients. But, too many messages can be a problem. It can make them tired and less effective. This is known as alert fatigue. It can slow down their work and affect how they make decisions about patient ...

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Apr 16 2025HEALTH

The Unseen Struggle: How COVID Rules Affect Our Minds

The COVID-19 pandemic brought a lot of trouble. One big problem was how the rules to stop the virus affected people's minds. This is a look at how following the rules, getting tired of them, and feeling down were all connected over time. It is a fact that people followed the rules at first. They wore masks, washed their hands, and stayed home. But as time went on, m...

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Apr 15 2025HEALTH

Understanding the Fear of Cancer Return

Colorectal cancer is a tough journey for many. It is not just about the physical battle. It is also about the mental and emotional struggles that come with it. One big worry for patients is the fear that cancer might come back. This fear is real and can affect a person's life in many ways. A study looked into how fatigue, feeling down, personal strength, and the...

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Apr 06 2025HEALTH

How Sleep and Alertness Shape Our Mental Agility and Energy Levels

The impact of sleep on our daily lives is immense. It is a well-known fact that sleep quality and alertness play a significant role in how we feel and function. A recent study dug deep into how sleep quality and daytime sleepiness influence the link between our mental agility and fatigue. It involved over 500 adults and used several scales to measure different asp...

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