Older men who have beaten cancer often feel a deep tiredness that doesn't go away. This isn't just feeling lazy; it's a real problem that messes with their mood, sleep, and overall well-being. So, what can help? Some studies suggest Tai Chi Qigong (TCQ), a mix of gentle movement and mindfulness, mig
Doctors jotting down notes after seeing patients might not just be recording medical details. These notes could also hint at something else: how tired the doctor is. A recent study dug into this idea using a whopping 129, 228 emergency room visits. The goal? To train a computer model to spot notes w
Cancer treatment is often seen as the end of a long journey. But for many, the fight doesn't stop there. Many survivors face a new set of challenges. Fatigue, pain, and insomnia are common issues that can significantly impact their quality of life. These problems are not just minor inconvenience
A recent exploration into the eating habits of young people has challenged some common assumptions. The focus was on whether mental exhaustion affects how much and what types of food kids consume. The idea is that when kids are mentally tired, they might eat more, especially junk food. The study in
Endurance athletes might have a secret weapon against mental exhaustion. Mental fatigue is a real thing. It is a temporary dip in brain power after a long, tough mental task. It can mess with your ability to do physical tasks and even make you less eager to put in mental effort. But here is the
Heart failure patients often struggle with fatigue. This tiredness makes everyday activities hard. But how does this weariness affect their ability to take care of themselves? That's a question that hasn't been fully answered yet. Self-care is crucial for these patients. It involves managing sympto
Cancer is a tough journey. One of the biggest challenges people face is extreme tiredness, known as cancer-related fatigue. This isn't just feeling a bit sleepy. It's a deep, overwhelming exhaustion that doesn't go away with rest. Many people turn to exercise to help with this. But what about yoga?
Kristaps Porzingis has been a towering figure on the basketball court, but lately, his performance has raised eyebrows. After a tough Game 6 against the Knicks, he looked more like he had run a marathon than played a mere 11 minutes. His voice was weak, and his body language spoke volumes about his
A mini-stroke might be the reason for your ongoing tiredness. These are often missed because they only last a short time. It is also known as a transient ischemic attack. It happens when blood flow to the brain is briefly blocked. This blockage can last up to a day. Many people experience this
When you think about muscle fatigue, you might picture a runner slowing down or a weightlifter struggling to lift. But what about smaller tasks, like gripping something? It turns out, fatigue affects even the simplest hand movements. This was shown in a study that looked at how tired muscles handle
