Holiday planning can be a lot more stressful than it seems. Many people feel overwhelmed by the endless lists of things to do, from buying gifts to preparing meals. This stress doesn't just come from the tasks themselves but also from the mental effort required to keep track of everything. The brai
Canada is taking a closer look at its rules for pilot rest times. The reason? Industry players say the current rules are too complicated and hard to follow. This isn't just a Canadian issue. Other countries, like India, are also struggling to balance safety and practicality. In India, the biggest a
Surgeons are getting a hand from robots, but it's not all smooth sailing. Robots are now a big part of surgery, especially in minimally invasive procedures. These surgeries are less harsh on patients, but they can be tough on surgeons. The way surgeons stand and move during these operations can caus
In China, many older adults on regular dialysis treatments face a big problem: they often feel extremely tired. This tiredness is not just a minor issue; it greatly affects their daily lives and overall well-being. But what exactly causes this fatigue? And why is this problem not well understood in
In a recent study, researchers explored the connection between faith, spirituality, and fatigue in people with idiopathic inflammatory myopathies (IIMs). IIMs are rare muscle diseases that cause chronic fatigue. The study found that those with IIMs and fatigue often have stronger religious beliefs a
Nurses often face a tough job. They need to care for others constantly. This can lead to something called compassion fatigue. It's when they feel drained and can't give their best. A study looked at nurses in Iran. It wanted to see what makes some nurses more likely to feel this way. Personality pl
Ever wondered why you feel so drained after a long day of thinking hard? It turns out, mental exhaustion can really take a toll on your body, especially when it's chilly. Researchers wanted to find out how mental fatigue, combined with cooling down the whole body, affects how well you can perform in
Trail runners often use poles, but how they affect energy use and foot strength, especially after a long run, isn't well understood. A recent study looked into this by examining how using poles changes the amount of energy spent moving upward and the force exerted by the feet during uphill walking.
Ever wondered how different types of workouts impact your ability to jump? Researchers have been looking into this, focusing on how your body responds after exercise that's tough on your energy but not on your muscles. They found that after such workouts, your jumping power might not be as affected
Older men who have beaten cancer often feel a deep tiredness that doesn't go away. This isn't just feeling lazy; it's a real problem that messes with their mood, sleep, and overall well-being. So, what can help? Some studies suggest Tai Chi Qigong (TCQ), a mix of gentle movement and mindfulness, mig
