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Dec 20 2025HEALTH

How Food and Exercise Change Your Genes

People often wonder how food and exercise affect the body. One key player in this process is a substance called β-hydroxybutyrate (BHB). It is made when the body breaks down fats for energy. But BHB does more than just provide energy. It also helps control inflammation, protects the brain, and even

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Dec 20 2025HEALTH

Can Walnuts Give Your Brain a Boost?

Cognitive decline is a growing concern, especially for those over 45. Many people experience what's known as subjective cognitive impairment (SCI), where they notice their memory and thinking skills aren't as sharp as they used to be. This isn't just a minor issue; it can significantly impact daily

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Dec 20 2025BUSINESS

Hilton's Bold Move: New Hotels in Türkiye

Hilton is making big waves in Türkiye with its latest hotel brand, Canopy by Hilton. Two new hotels are set to open this month in Istanbul and Izmir. This is not Hilton's first foray into Türkiye, as they have already introduced the Tapestry Collection by Hilton and expanded the Curio Collection by

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Dec 20 2025TECHNOLOGY

Choosing the Right Smart Glasses: XReal One Pro vs. RayNeo X3

Smart glasses are becoming a big deal, but which ones are right for you? Let's break down the XReal One Pro and RayNeo X3. First, consider what you want from your smart glasses. The XReal One Pro is like a portable movie screen. You plug it into your phone or laptop, and suddenly, you have a huge,

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Dec 20 2025BUSINESS

Portland's Schoolhouse: A Sudden Goodbye

Schoolhouse, a beloved home decor store in Portland, just said goodbye to most of its workers. This news comes after a long time of money troubles at its parent company, Food52. Food52, based in New York, bought Schoolhouse a few years ago for a big sum. But now, things are not looking good. In a q

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Dec 20 2025HEALTH

Protecting Kids: A Closer Look at the New Gender Transition Rules

The Trump administration has put forward new rules about gender transition treatments for minors. These rules aim to stop federal money from being used for certain medical steps, like puberty blockers and surgeries. The idea is to focus on treatments that are proven to work and to avoid turning kids

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Dec 20 2025FINANCE

Genenta's CEO Invests Big: What It Means for the Company

Genenta Science, a company working on new ways to fight cancer, has some news to share. Their CEO, Pierluigi Paracchi, has been buying up shares of the company. Over time, he's picked up 30, 000 American Depositary Shares, or ADSs, through open-market purchases. No sales have been reported, just buy

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Dec 20 2025EDUCATION

Pitt’s Bold Move: Making AI Accessible for Everyone

The University of Pittsburgh is making big moves in the world of artificial intelligence. They’ve set up a new hub called HAIL, which stands for Hub for AI and Data Science Leadership. The goal? To make AI practical and useful for students and their future careers. Michael Colaresi, the new directo

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Dec 19 2025BUSINESS

U. S. Navy's New Small Combat Ships: A Familiar Design Takes the Lead

The U. S. Navy has picked Ingalls Shipbuilding to create and construct new small surface combatant (SSC) ships. These ships will be based on the design of the Legend-class national security cutters, which Ingalls has already built for the U. S. Coast Guard. This decision makes sense because Ingalls

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Dec 19 2025SPORTS

College Football Playoffs: Who Will Come Out on Top?

The college football playoffs are here, and the excitement is building. This season has been full of surprises, and the first round is set to deliver more drama. Four games are on the schedule, with two expected to be close and two likely to be blowouts. But in the playoffs, anything can happen, esp

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