Mango, a tropical fruit loved for its sweet taste, might be more than just a delicious snack. Recent studies suggest it could help with weight management and blood sugar control. Researchers looked at 29 studies from 2016 to 2025. They found that mango might help people feel full and maintain a heal
In the midst of a rough season, the Cleveland Browns have a couple of reasons to keep an eye on them. Myles Garrett, their star defensive end, is chasing a record. He's just three sacks away from breaking the official single-season sack record. Then there's rookie quarterback Shedeur Sanders, who's
Rio de Janeiro is witnessing a spectacular yet bittersweet event. Tall, golden palm trees called Talipot palms are blooming for the first and last time. These palms are not native to Brazil. They were brought from South Asia decades ago by a famous landscape architect. The palms were planted in two
The United Kingdom is stepping up its fight against sugar. They are adding more drinks to their sugar tax. This tax now includes sweetened milk drinks, like flavored milks and milkshakes. It also covers milk alternatives with added sugar, yogurt drinks, and some coffee drinks. Companies have until J
In a surprising turn of events, Bulgaria's government has decided to pull back its 2026 budget plan. This move came after a series of large-scale protests, mostly led by young people. The demonstrations were so big that they were the largest in ten years. The biggest protest happened on a Monday. R
In Hungary, the political scene is buzzing as Prime Minister Viktor Orban's party, Fidesz, is closing in on the opposition. A recent survey shows that Orban's party is gaining ground, thanks to some smart spending moves ahead of next year's election. The poll, done by the 21 Research Centre, found t
Bulgaria's government faced a tough situation recently. They had to pull back their 2026 budget plan. This was the first budget made in euros, even though Bulgaria hasn't officially switched to the euro yet. The reason? People were not happy. They took to the streets to protest. The protests were b
Many people in the U. S. have prediabetes, but they might not realize it. This condition means their blood sugar levels are higher than normal but not yet diabetic. It's common for these levels to spike after meals, especially if the food is high in sugar, like cherry pie. Physical activity can also
In a recent legal showdown, a California court backed Santa Rosa's plan to sell a downtown parking garage. The case, which started nearly three years ago, was all about whether the city followed the rules in declaring the garage as surplus property. The garage, known as Garage 5, is located on Thir
Myron Gardner, a young player from Detroit, Michigan, has recently found himself in the spotlight for a heated exchange with NBA veteran Klay Thompson. The incident raised questions about respect and hierarchy in professional sports. Gardner, who is new to the league, called Thompson "trash" during
