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Mar 20 2026HEALTH

Blood Pressure Risks Rise Fast in Young Women

The number of young women dying from high blood pressure has more than quadrupled over the last twenty years, a new study shows. In 2023, nearly five women out of every hundred thousand in the 25‑to‑44 age group lost their lives to heart disease caused by high blood pressure, compared with just one

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Mar 20 2026HEALTH

Legacy Health and Regence Standoff Could Raise Patient Bills

A new contract dispute between Legacy Health and Regence BlueCross could push costs higher for people who use Legacy’s hospitals. The two companies are in talks, but their current deal ends on March 31 and a fresh agreement has not yet been signed. If no compromise is reached, patients will still be

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Mar 20 2026HEALTH

Health‑Insurance Costs Push 1 in 10 Americans Uninsured

A recent survey found that nine percent of people who signed up for Affordable Care Act plans last year had to drop their coverage because premiums were climbing too fast. The same study shows that about eighty percent of respondents feel every medical bill is higher than it was a year ago. Mo

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Mar 20 2026HEALTH

Understanding Alcohol‑Related Liver Problems: What to Watch For

Alcohol can damage the liver in many ways, from fat buildup to serious cancer. People with heavy drinking habits often develop a chain of liver issues that can become life‑threatening. One dangerous form is alcohol‑related hepatitis, which can kill quickly if not treated fast. The disease usu

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Mar 20 2026WEATHER

Warm March Shakes Up Sierra Ski Resorts

The weather in March is hotter than usual, and it’s melting the snow fast on the Sierra Nevada mountains. Ski areas are closing early or cutting back their days because there isn’t enough snow left for a full season. At Sierra‑at‑Tahoe, the slopes that used to be deep and white are now showing bare

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Mar 20 2026SCIENCE

Energy Plans That Weather Every Storm

Renewable power will drive future energy, but it changes with the weather. Because wind and sun are unpredictable, planners must think ahead of time. A new method looks at many years of weather data instead of just one. It starts with a plan built from a single year, then checks that plan a

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Mar 20 2026HEALTH

Healthcare Heroes: How Inner Strength Helps Doctors Stay Strong in Chaos

Doctors and nurses are on the front lines when disasters strike, but their success is not only about medical skills. Their mental toughness and sense of control play a big part in how well they can handle sudden, large‑scale emergencies. Researchers studied doctors and nurses in Israel during the

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Mar 20 2026HEALTH

Healthy Skin Starts With Simple Daily Choices

People who look good often keep a handful of easy habits that work together to protect their skin from the inside out. The most common ones focus on drinking enough water, eating whole foods, using plant‑based creams, and protecting the skin from the sun. Skincare experts say that the secret is cons

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Mar 20 2026SPORTS

World Baseball Classic Draws Record‑Breaking Viewership

The championship game of this year’s World Baseball Classic attracted more than ten million viewers, a new high for the tournament. Fox and Fox Deportes reported 10, 784, 000 people tuned in to watch Team USA face Venezuela. That figure is a 128 percent increase over the previous year’s final,

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Mar 20 2026OPINION

Affordable Heat Solutions for Maryland Homes

In the last winter, Maryland’s residents faced unusually cold temperatures while their electricity bills climbed. The state’s utility company is set to raise rates three more times in the next months, which will hit low‑income families hard. Many homes in the Mid‑Atlantic are old and drafty, relying

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