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Jan 20 2026HEALTH

Move It to Mend It: The New Way to Heal

For a long time, people believed that resting was the best way to heal an injury. But now, experts say that moving might be better. This is a big change from the old idea of RICE, which stands for rest, ice, compression, and elevation. Even the doctor who came up with RICE now says that other method

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Jan 20 2026SPORTS

Derrick Lewis' UFC 324 Prep: What's Really Going On?

Derrick Lewis, the heavyweight knockout artist, is back in action at UFC 324. But this time, there's a lot of talk about what he's been using to get ready. Lewis recently said the UFC gave him some special stuff to help him perform better. But the UFC quickly said that's not true. They clarified tha

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Jan 20 2026HEALTH

A New Way to Manage Your Health

WellSpan Health has hit a big goal. Over a million people have signed up for their MyWellSpan app. This app is a game-changer. It lets patients book appointments, check in, and even talk to their doctors online. The app is not just about convenience. It's about giving patients control. They can man

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Jan 20 2026HEALTH

Can $3 Really Buy a Healthy Meal?

The idea that healthy meals can be had for just $3 has sparked a heated discussion. The Agriculture Secretary, Brooke Rollins, recently claimed that the new food guidelines from the Trump administration allow for affordable, nutritious eating. She mentioned that the USDA ran over 1, 000 simulations

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Jan 20 2026HEALTH

A Fight for Affordable Medicine: Nonprofit Takes on Big Pharma

In Nevada, a nonprofit called Sagebrush Health Services is in a legal battle with a huge drug company, Amgen. The issue? Amgen stopped giving discounts on medicines to Sagebrush's clinics. This left Sagebrush struggling to get the drugs they need for their patients. Sagebrush serves over 10, 000 pe

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Jan 20 2026HEALTH

Fighting Fake Health News: A Fun Way to Learn

Healthcare workers often face patients who believe false information about diseases. This can make their jobs harder. A new teaching method is trying to change that. It combines learning with entertainment. This method is called edutainment. The idea is simple. First, students learn about false hea

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Jan 20 2026HEALTH

Nurses from Indonesia Face Big Challenges Abroad

Nurses who move to other countries for work often struggle a lot. They face many problems that can hurt their mental health. These problems include adjusting to new workplaces, dealing with language barriers, and adapting to different cultures. These nurses have to learn new ways of doing things. T

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Jan 20 2026RELIGION

Faith and Facts: How Some Religious Leaders Misled Followers During COVID-19

During the COVID-19 pandemic, a clear divide emerged between some religious leaders and public health experts. This divide led to dangerous misinformation and risky behavior among followers. A recent study looked into how certain Neo-Pentecostal leaders in Africa and North America handled the pandem

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Jan 20 2026WEATHER

North Texas Braces for Icy Challenges This Week

North Texas is in for a rough ride this week, with weather that's anything but pleasant. Expect a mix of rain, ice, sleet, and snow, making travel a hassle. Temperatures will stay well below freezing, so bundle up and be ready for some serious cold. Things kick off on Tuesday with a chilly start in

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Jan 20 2026WEATHER

Cleveland's Big Freeze: What's the Deal with These Extreme Temps?

Cleveland is no stranger to cold weather, but this week's temperatures are pushing the limits. The National Weather Service (NWS) says the city can expect a high of 16 degrees on Tuesday, with lows around 9 degrees. But that's not even the worst of it. Wind chills are expected to drop between -15 an

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