Donald Trump has a unique approach to fitness. He doesn't like traditional workouts. He finds treadmills boring. Instead, he prefers golf. He plays it often. He even calls it his exercise. Trump shared this with the Wall Street Journal. He said he doesn't enjoy long hours on a treadmill. He'd rather
Many older adults struggle with diabetes. They need to take care of their feet to avoid big problems. A small study tried a new way to help. It was a short program to teach seniors about foot care. The program had two parts. Each part was one hour long. Seniors watched videos and practiced using fo
In the United States, healthcare chaplaincy education has been a bit all over the place. There's no set rulebook, so training can vary a lot. This inconsistency can make it tough for chaplains to be fully prepared for their roles. To tackle this issue, a group of experts got together to create some
Sleep is crucial, yet many struggle to get enough. The American Academy of Sleep Medicine recommends at least seven hours a night, but achieving this can be tough. The good news? Certain drinks can help. First, let's talk about what to avoid. Alcohol might seem like a sleep aid, but it actually dis
The idea of making New Year's resolutions is popular, but sticking to them is tough. Only about 30% of Americans make resolutions, and even fewer keep them. Experts say the key to success is to focus on long-term wellness instead of quick fixes. Two doctors, Dr. Shai Efrati and Dr. Joseph Maroon, s
Saunas are becoming a hot topic among celebrities, with many stars swearing by their health benefits. From supermodels to actors, everyone seems to be hopping into saunas for some serious self-care. But why are saunas suddenly so popular? Julianne Hough, for instance, is a big fan of contrast thera
In 2025, crypto faced four major downturns, each sparking claims that the market was doomed. Yet, beneath the surface, something different was happening. The first blow came in January when AI fears triggered a massive sell-off. Bitcoin and other cryptocurrencies plummeted, but prices quickly recove
Rain poured down on Pasadena as the Rose Parade made its way through the streets, marking the first rainy parade in over two decades. Michael Brooks, a 41-year-old from Monterey Park, stood on Colorado Boulevard with a hot chocolate in hand, grinning despite the downpour. This was his first time att
A significant number of Americans are facing a sharp increase in health insurance costs as crucial subsidies have come to an end. This change impacts a wide range of people, including self-employed individuals, small business owners, and farmers who rely on the Affordable Care Act for their health c
The U. S. is seeing more flu cases, and a new strain is making things tricky. This strain might not be fully covered by the current vaccines. But don't panic yet. Health experts say the flu season is still building up and hasn't hit its worst point. They also believe that the vaccines can still help
