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Mar 19 2026HEALTH

Better Sleep for Busy Students: A Simple Guide

Most college students juggle classes, research, and part-time jobs, leaving little time for rest. A recent study looked at how teaching students about sleep habits could change their routines and improve their rest. The focus was on graduate nursing students, who often face long hours and high stres

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Mar 19 2026POLITICS

Shepherds in the Zagros Mountains keep going despite the chaos

In the rugged Zagros Mountains, where Iraq meets Iran, life hasn’t changed much for some shepherds. They still climb the same hills their families have used for generations, even as wars rage around them. The mountains have seen decades of conflict—missiles, drones, and fighter jets scream overhead,

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Mar 19 2026HEALTH

Skin Treatments Explained: What Works and Who Should Try Them

These days, skincare treatments are everywhere. One of the most talked-about options is broadband light, or BBL. It’s often confused with lasers but works differently. Instead of a single beam, it uses pulses of light to target spots, redness, or uneven tone. The process heats up damaged skin cells,

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Mar 19 2026TECHNOLOGY

Can AI really help your pet beat cancer?

In 2024, a Sydney tech founder whose dog had cancer turned to AI for answers after vets said nothing more could be done. Paul Conyngham, who has no medical background, used ChatGPT to research treatment options. The chatbot suggested immunotherapy and led him to experts at the University of New Sout

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Mar 18 2026HEALTH

Kent Outbreak: What Teens and Schools Need to Know

A sudden rise in meningococcal disease has hit Kent, a county on England’s southeast coast. The health agency reports about 20 young people have tested positive, and two students—one from the University of Kent and another from a nearby high school—have sadly died. Health officials say this spread i

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Mar 18 2026POLITICS

Mullin Faces Tough Questions Before Leading Homeland Security

Sen. Markwayne Mullin, the Republican chosen by former President Trump to head the Department of Homeland Security, had a rocky confirmation hearing that highlighted concerns about his temperament and past foreign trips. The meeting was heated from the start, with Senate Homeland Security chair Rand

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Mar 18 2026HEALTH

Heart Health Depends on Sticking With GLP‑1 Drugs

A new study shows that the heart protection you get from GLP‑1 medicines fades quickly once you stop taking them. Researchers examined records of more than 333, 000 people with type‑2 diabetes who were treated through the Veterans Health Administration. Those on GLP‑1 drugs, such as semaglutide (Oze

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Mar 18 2026HEALTH

Social Media and Teen Mental Health: A Fresh Look

The number of young people in their late teens and early twenties who feel depressed or anxious is climbing fast. At the same time, more of them are spending hours on social media sites. Scientists do not yet know whether these platforms help or hurt their mental well‑being, leaving a big gap

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Mar 18 2026POLITICS

Cafe Beside a Bombed Building

A building that once housed homes near Beirut’s center has turned into a cafe. Israel warned residents early Wednesday to leave before dropping an airstrike on the spot. Ahmad Aalwan and his family live above the cafe; they watched the attack from a safer distance. The cafe, called Zahyre,

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Mar 18 2026HEALTH

Early Menopause Increases Heart Attack Risk for Women

Women who reach menopause before age 40 face a noticeably higher chance of heart attacks throughout their lives. Studies show that these women experience about 40 % more fatal and non‑fatal heart attacks compared to those whose menopause occurs after 40. The risk gap is especially wide for Black wom

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