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Oct 28 2025HEALTH

Brain Power: How Exercise and Smart Screen Use Boost Teen Mental Health

Teenagers who stay active and use screens wisely may be giving their brains a big advantage. Recent studies from Finland suggest that physical fitness and how teens engage with digital devices can shape their brain's development. This isn't just about staying fit; it's about how these habits influen

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Oct 28 2025HEALTH

Virginia's Fight to Keep Moms Safe: Who's Stepping Up?

Virginia is in a tough spot. A group that looks into why moms are dying during or after pregnancy might stop working soon. This team, called the Maternal Mortality Review Team, is doing important work. But their money from the federal government might run out next August. This isn't just about Virg

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Oct 28 2025HEALTH

Alaska's Health Plan Help: What's Changing This Year?

Alaska's open enrollment for health insurance kicks off on November 1. This is the time when people can sign up, renew, or switch their health plans. But there's a catch this year. The United Way of Anchorage, which has been a big help to many Alaskans in finding the right health plan, is facing a h

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Oct 28 2025LIFESTYLE

Smart Savings: Upgrade Your Home on a Budget

Wayfair's Way Day is back, offering big discounts on a wide range of home items. From October 26 to 29, you can snag up to 80% off on various products, making it the perfect time to refresh your space for the holidays. Wayfair is known for its extensive selection, and this sale is no exception. Hom

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Oct 28 2025HEALTH

Helping Hands: How Mental Health Workers Make a Difference in Lifestyle Programs

Mental health workers play a big role in helping people with mental disorders live healthier lives. These individuals often face serious health issues and may not live as long as others. To tackle this, lifestyle programs are being used in outpatient psychiatric care. These programs focus on support

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Oct 28 2025HEALTH

Healthy Living: A Chat on Food and Fitness

A recent gathering at Henry Mayo Newhall Hospital brought together local business folks for a chat about healthy living. The main topic? How food and fitness can make a big difference in our health. The talk started with a surprising fact: most kids in the U. S. show early signs of heart problems b

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Oct 28 2025OPINION

Small Businesses Face Health Care Hurdles

In the heart of Anchorage, a small business owner found the freedom to pursue their passion a decade ago. This leap was made possible by the Affordable Care Act (ACA), which provided a safety net for those venturing into self-employment. Health care, much like public services, is a fundamental need.

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Oct 28 2025SPORTS

Isiah Pacheco: The Journey of a Rising NFL Star

Isiah Pacheco, known as "Pop, " is a name that's becoming more familiar in the NFL. He's not just a player; he's a story of hard work and talent. Born in Vineland, New Jersey, on March 2, 1999, Pacheco is the youngest of five children. His parents, Julio Pacheco and Felicia Cannon, instilled in him

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Oct 28 2025EDUCATION

Colleges Team Up to Boost Open Discussion

Many colleges are facing doubts from the public. People question if these schools truly welcome different ideas. To tackle this, nine private universities gathered in Washington D. C. They wanted to find ways to make campuses more open to debate. The schools included big names like Harvard, Yale, a

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Oct 28 2025HEALTH

Unseen Battles: The Hidden Care Needs of Early-Onset Alzheimer's Patients

Early-onset Alzheimer's disease is a harsh reality that many people face before they even reach old age. It's a fast-moving condition that can make life really tough. The good news is that early palliative care can help figure out what patients need and support families in making important decisions

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