In a world where adults are constantly glued to screens, a unique gathering is bringing back the simple joy of childhood recess. The Recess Club, started by wellness enthusiast Melissa Coulier, is all about encouraging adults to step away from their devices and enjoy the great outdoors. Twice a mont
Blood sugar is more than just a number on a diabetes test. It plays a huge role in how our bodies age and how our brains function. Recent studies show that when blood sugar is out of control, it messes with our immune system, especially in the brain. This can lead to inflammation and damage to brain
Eyes are super important, and as we get older, they need extra care. Eating the right foods and taking certain vitamins can help keep your vision clear and healthy. But before you start popping pills, it's smart to chat with a doctor, especially if you're already on other meds. So, what are the bes
The bond between doctors and patients is weakening. In the past, people trusted their doctors completely. Now, only 44% of Americans think the care they get is good or excellent. This isn't just about recent issues like COVID-19 or vaccine skepticism. It's been a long time coming. Back in the 1920s
Dementia is a big worry for many, but did you know that what you eat can make a difference? The MIND diet is one way to help keep your brain healthy. It's like a mix of the Mediterranean and DASH diets, with a special focus on brain-friendly foods. Think leafy greens, berries, nuts, and olive oil. T
Obesity and kidney problems are a big deal. They are linked in ways that are not fully understood. In 2024, a group called KDIGO had a meeting to talk about this. They wanted to figure out how obesity affects kidneys and what can be done about it. Being overweight for a long time can harm your kidn
PSC, or Primary Sclerosing Cholangitis, is a complex liver condition. While genes and immune system issues are key players, lifestyle and diet might also have a significant impact. This is not just about general well-being; it's about specific choices that could directly influence PSC. Smoking, alc
The current government shutdown is playing out differently than expected. Republicans initially thought they had a strong position, but things aren't going their way. Back in 2013, Republicans tried to defund Obamacare during a shutdown, but it didn't work out. Leaders like Mitch McConnell and John
Malaysia is looking at new ways to fight COVID-19. Researchers are checking out different vaccine plans. They want to see how these plans might affect people's health and the country's money. First, they looked at the latest vaccine info. Then, they used this info to predict outcomes. The goal was
Americans are in for a shock when they start shopping for health insurance plans. Premiums are set to more than double for many people. This is because COVID-19 subsidies are ending soon. These subsidies have been a big help for many people. They've made health insurance more affordable for millions
