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Oct 29 2025HEALTH

Walking and Grip Strength: Simple Tests for Better Lives After Colorectal Cancer

In Europe, the number of people living with cancer is growing by 3. 5% each year since 2010. Out of all these survivors, 38% will live a decade or more after their diagnosis. Colorectal cancer (CRC) is the second most common cancer among survivors, and many of them will be over 75 years old, needing

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Oct 29 2025HEALTH

Growing Older: The Good, The Bad, and The Unspoken

Growing older is often seen as a win for society. More people are living longer, healthier lives. But it's not all sunshine and rainbows. Aging can be tough, and not everyone enjoys their golden years. Think about it. We all want to live a long life. But what's the point if those extra years aren't

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Oct 29 2025HEALTH

Digital Health Twins: A New Way to Care for Older Adults

Technology is changing how we care for older adults. One exciting development is digital health twins (DHTs). These are virtual copies of real people. They can help doctors and nurses take better care of older adults. But, like any new technology, there are challenges. First, there are ethical conc

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Oct 29 2025HEALTH

Janet Hadar Takes the Helm at UAB Health System

Janet Hadar is stepping into a big role as the new chief operating officer for the University of Alabama at Birmingham (UAB) Health System. She starts on January 12, 2026, bringing a lot of experience to the table. UAB Health System is huge. It covers all 67 counties in Alabama and even reaches bey

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Oct 29 2025HEALTH

Why Eating Three Meals a Day Might Be a Challenge

Eating three meals daily is often seen as the ideal way to stay healthy and well-nourished. However, many people find it tough to fit this into their busy lives or personal preferences. Studies show that fewer people now eat three meals a day compared to past decades. But is it really that important

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Oct 29 2025HEALTH

Unseen Threats: How Everyday Toxins Mess with Your Hormones

Hormones are like the body's messengers, but what if they're getting the wrong messages? Experts say everyday toxins are sneaking into our systems and causing chaos. These chemicals, found in plastics and common household items, can mimic hormones and throw everything off balance. Take thyroid issu

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Oct 28 2025HEALTH

Sorting Out the Psychedelic Treatment Mix-Up

People are buzzing about psychedelics and ketamine as potential fixes for mental health struggles. Clinics are opening up left and right, but the whole scene is a bit of a mess. The big question is: what makes these treatments actually work? Different studies take different approaches. Some focus o

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Oct 28 2025HEALTH

How Tiny Air Particles Can Affect Our Hearts

People often wonder how the air they breathe impacts their health. Tiny particles, known as PM2. 5, are a big part of this puzzle. These particles are so small that they can easily enter our lungs and even our bloodstream. This can lead to serious health issues, especially for the heart. Researcher

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Oct 28 2025OPINION

Death Penalty Revival: Does It Really Make North Carolina Safer?

North Carolina has brought back the death penalty after a 20-year break, thanks to Iryna's Law. This law came about after the sad murder of 23-year-old Iryna Zarutska on the Charlotte light rail. The law has some good parts, like making mental health checks mandatory and reviewing how people are rel

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Oct 28 2025ENVIRONMENT

Climate Change: Gates Pushes for a Shift in Focus

Bill Gates, a well-known billionaire, has suggested a new approach to tackling climate change. He believes that instead of just focusing on reducing temperatures, we should also think about how to protect people from extreme weather and improve their health. This idea comes just before the COP30 cli

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