A decade ago, a company named Sleep Health set out on a mission to improve sleep quality. They joined forces with the National Sleep Foundation. This organization is dedicated to promoting better sleep habits and raising awareness about sleep-related issues. Sleep Health has been a key player in ad
The vaginal microbiome is a bustling community of bacteria that plays a crucial role in a woman's health. In healthy women, this community is mostly made up of helpful bacteria called Lactobacillus. However, when this balance is disrupted, it can lead to various health issues. These issues range fro
Imagine a typical day turning into a nightmare. That's what happened to a family in Ohio when their 4-year-old daughter, Locklynn, caught the flu. The flu is usually seen as a minor illness, but for some, it can lead to severe complications. Locklynn's story is a stark reminder of the flu's potent
In the hot and humid climate of the tropics, keeping horses healthy can be a challenge. This is especially true when it comes to dealing with nasty little worms called gastrointestinal nematodes. These parasites can cause big problems for horses, but a recent study showed that a smart approach can h
Diabetes is a big challenge for many people around the world. It's a condition that requires constant management, and that's where mobile health apps come in. These apps are designed to help people with diabetes keep track of their health and make better choices. But how many people are actually usi
Imagine trying to help others with their body image issues while you are still grappling with your own. This is a common challenge for health professionals (HPs). A recent study showed that HPs often miss the mark when it comes to understanding the complexities of body image. This is where the Bod
Jordan's youth in the juvenile justice system face a big challenge with their mental health. This isn't just about one country; it's a global issue. But, understanding the mental health needs of these young people in Jordan can help us figure out how to support them better. First, let's talk about
Women who have had gestational diabetes (GD) during pregnancy have a higher chance of developing type 2 diabetes (T2D) later in life. Sleep is a crucial part of our daily routine. It affects our overall health, including how our bodies handle sugar and fat. But, how does sleep affect the transition
Ever wondered if your sleep habits are influencing your health? Let's dive into the findings from a recent study. The study looked at over 62, 000 healthy adults in Japan. The average sleep time was about 6. 2 hours for men and 6. 1 hours for women. Interestingly, older folks, especially me
Imagine this: You're feeling under the weather with a sore throat or an earache. Instead of waiting for days to see a doctor, you pop into your local pharmacy. This is the idea behind Pharmacy First (PF), a service that has been rolled out in England. This service is part of a bigger plan to make he
