HEALTH

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Nov 30 2025CELEBRITIES

Unusual Fitness Habits of Famous People

Celebrities often have unique ways to stay fit. Some prefer traditional workouts, while others have more creative methods. Valerie Bertinelli, an actress, starts her day with a simple yet effective routine. She jumps up and down 50 times in the morning. She believes this boosts her energy and helps

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Nov 30 2025HEALTH

The Hidden Toll on Forensic Psychologists: Understanding Vicarious Trauma

Forensic psychologists often deal with tough cases. They hear about violent crimes and see disturbing images. This can affect their mental health. It's called vicarious trauma. It happens when someone is indirectly exposed to trauma. A study looked at this issue. It surveyed 82 forensic psychologis

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Nov 30 2025SPORTS

Jay Glazer: Breaking News, Bonds, and Battles

Jay Glazer, a well-known NFL insider, has made a name for himself by breaking big stories and championing mental health awareness. In a recent interview, he shared insights into his career, friendships, and the challenges he's faced. Glazer's journey in sports journalism began with a unique term he

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Nov 29 2025CELEBRITIES

Ariana Grande Speaks Out Against Body Shaming

Ariana Grande has had enough of people talking about her body. She wants everyone to know that making comments about someone's appearance is not okay. It's harmful and it needs to stop. She recently shared an old interview on Instagram. In the interview, she talks about how people have always comme

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Nov 29 2025HEALTH

A Quiet Hero in Public Health: Walter Dowdle's Legacy

Walter Dowdle, a key figure in public health, passed away at his home in Hahira, Georgia, on November 17, 2023. He was 94 years old. The cause of death was soft tissue sarcoma, a rare cancer he was diagnosed with just six weeks before his passing. Dowdle spent 34 years at the Centers for Disease Co

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Nov 29 2025HEALTH

Is Virtual Healthcare as Good as Going to the Hospital?

Virtual healthcare is becoming a big deal. But how does it compare to traditional hospital care? A recent study looked at this question. It focused on adults with acute or post-acute illness. The study compared virtual healthcare to hospital care. It looked at clinical effectiveness, cost, quality

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Nov 29 2025HEALTH

Helping People with Chronic Pain Stay Active: A New Approach

Chronic pain can make even the simplest tasks feel like a challenge. It's not just about the pain itself, but how it affects daily life. Many people with chronic pain struggle to stay active. This is where telehealth comes in. It's a way to get professional support without leaving home. A recent stu

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Nov 29 2025ENVIRONMENT

Iowa's Green Revival: Planting for a Brighter Tomorrow

Iowa's tree cover has taken a big hit. It's gone from 20% to just 4% in Central Iowa. Storms, bugs, and building have taken their toll. But there's hope. The One Million Trees Central Iowa Initiative wants to change this. Trees do more than look pretty. They clean the air, cool the streets, and eve

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Nov 29 2025HEALTH

How Your Body Shape Influences Your Brain's Health

Ever wondered if your body shape affects your brain's health? New research shows that the balance between muscle and internal belly fat might be key to keeping your brain young. Scientists studied over a thousand healthy adults around 55 years old. They used advanced MRI scans to check muscles, bra

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Nov 29 2025HEALTH

Why Doctors Want to Chat with Teens Alone

Doctors sometimes ask parents to leave the room during teen check-ups. This might seem odd, but there's a good reason. Teens often have questions or concerns they don't want to share in front of their parents. These can be about anything from anxiety to relationships. Doctors want to create a safe s

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