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Nov 29 2025LIFESTYLE

Meet Kurt: The Cat with a Chill Vibe

Kurt is not your average cat. He's a unique blend of style and serenity, ready to bring a touch of elegance to any home. With his striking black and white tuxedo coat and a gaze that speaks volumes, Kurt is a cat who knows his worth. He's not one for loud parties or constant attention. Instead, he

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Nov 29 2025ENVIRONMENT

Birds and Mindfulness: A Unique Winter Experience

In the heart of winter, a unique opportunity awaits those looking to connect with nature and themselves. A local therapist is hosting a special event called \"Mindful Birding at Rock Bottom Ranch. \" This isn't just about birds; it's about using them as a tool to practice mindfulness and emotional r

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Nov 29 2025HEALTH

Chalk Dust: The Hidden Classroom Hazard

Teachers in Johannesburg's public secondary schools are facing an unseen challenge: chalk dust. A recent study shed light on how teachers handle this everyday hazard. Most teachers, around 95%, have never had any training on the risks of chalk dust. This lack of knowledge leads to a worrying trend:

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Nov 29 2025HEALTH

How Your Body Shape Affects Your Brain's Age

What if your body's muscle and fat levels could tell us something about your brain's age? A recent study suggests that might be the case. Scientists used full-body MRI scans and AI to examine 1, 164 adults. They wanted to see if muscle levels and fat distribution were linked to how young or old our

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Nov 29 2025SCIENCE

Unlocking Health Secrets: The Exposome's Big Picture

Scientists are now looking at the big picture of health. They are not just focusing on genes. Instead, they are studying everything around us that might cause disease. This new area is called exposomics. It is like a map of all the things we come into contact with in our lives. Most diseases are no

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Nov 29 2025HEALTH

Why Do Some Mothers Choose C-Sections Without Medical Need?

In Sweden, the rate of C-sections is generally low. But there's a debate about when a mom can ask for a C-section even if it's not medically necessary. This is called a Caesarean section on maternal request, or CSMR. Some people think it's okay for a mom to choose this. Others worry it might not be

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Nov 29 2025HEALTH

Brace Yourself: Norovirus Is Making a Comeback This Winter

Winter is here, and so are the germs. While cold and flu viruses are the usual suspects, norovirus is also making its presence felt. The Centers for Disease Control and Prevention (CDC) reports that norovirus cases are on the rise, with about 14% of recent lab tests coming back positive. This is dou

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Nov 29 2025HEALTH

Measles: A Wake-Up Call for Global Vaccination Efforts

Measles, a highly contagious virus, is making a comeback worldwide. Despite a significant drop in deaths over the past two decades, recent outbreaks are revealing flaws in vaccination programs. The World Health Organization (WHO) reports that while measles deaths have plummeted by 88% since 2000, th

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Nov 29 2025HEALTH

Flu Season: Why This Year Might Be Tough

Flu season is back, and it's looking like it might be a rough one. The virus has changed a lot, making it harder for our bodies to fight it off. This means more people could get sick, and those who are more at risk might get really sick or even need to go to the hospital. The flu virus is a tricky

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Nov 29 2025HEALTH

Why Your Brain Loves Negative Thoughts and How to Fix It

Our brains are wired to focus on the bad stuff more than the good. This isn't a personal flaw; it's a survival trick from our ancestors. Back then, noticing danger was crucial. A missed threat could mean death, while missing a pretty flower wasn't a big deal. So, our brains learned to prioritize neg

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