First-year university students who don’t get enough sleep or spend too much time on screens tend to earn lower grades by the end of the year. A study of 1, 447 Canadian undergraduates found that sleep quality matters more than many realize. Students who regularly sleep poorly, smoke daily, or clock
Philly is already feeling the summer heat, with temperatures hitting 90 degrees or more nine times since mid‑April. The early rush of hot days is a sign that the city might face triple‑digit heat indices soon. The National Weather Service says that the humidity and dew point are at their yearly h
The heat is on, and that means more walks, hikes, and backyard play for you and your furry friend. But with higher temperatures come extra risks that can hurt pets, especially older animals or those with flat faces. Here’s a fresh take on how to protect them. First, plan a vet visit before the temp
People in San Diego County facing severe mental health episodes often end up in places they never should – ERs overcrowded with psychiatric cases or jail cells designed for punishment, not treatment. That's not just unlucky. It's a sign of a system that confuses sickness with crime. Crisis teams exi
Bones might not be on your daily worry list, but they silently handle much more than you realize. Most people only notice them when a bump leads to a crack or when aging makes movement stiff. That’s too late—a better approach is to work on bone strength before problems appear. Bone density peaks aro
Healthy ageing programs don’t always help everyone equally. Many people get left behind because of where they live, how much money they make, or even their education level. This isn’t just about unfairness—it actually changes how well these programs work. A closer look at different communities shows
A lot of people today aren’t showing up to religious services anymore. In one major U. S. city, only about 1 in 10 people who call themselves believers actually step inside a church on Sundays. Funerals are happening more than marriages or baptisms. The same drop in attendance is happening in other
Most women fighting cervical cancer need brachytherapy—a targeted radiation method—to fully beat the disease. But this treatment isn’t always easy to find, especially in poorer nations. Nigeria has one of Africa’s busiest cancer centers, yet many patients still miss out on this life-saving option. R
Researchers looked at why people in India and the UK feel satisfied or frustrated with digital health services. They found that three things matter most: whether the service works without glitches, if users see real benefits in their daily lives, and if they trust the organization behind it. But he
Many people wonder how celebrities stay in shape for big events like the Sports Illustrated Swim Week runway. Bethenny Frankel, a familiar face from reality TV, shared her approach recently. She hasn’t tried GLP-1 drugs but isn’t against them if someone feels they need help. Frankel pointed out that
