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Nov 28 2025CRIME

A Refugee's Dark Past: From Afghan Battles to D. C. Shooting

A man now accused of shooting two National Guard members in Washington, D. C. , once fought in Afghanistan as part of a controversial paramilitary group. This group, known as a “Zero Unit, ” worked closely with the C. I. A. and was notorious for its harsh tactics. Human rights groups even labeled th

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Nov 28 2025HEALTH

How Games Can Boost Infection Control in Care Homes

Infection control is a big deal in residential care homes. Staff there work hard to keep residents, visitors, and themselves safe. But how they get trained matters a lot. Right now, training often happens through quick talks or one-on-one chats. That might not be enough. So, what if games could help

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Nov 28 2025HEALTH

Birth Control and Breast Cancer: What You Need to Know

A recent study from Sweden has stirred up conversations about birth control and breast cancer. This study followed over 2 million women under 50 for more than a decade. The findings show that while hormonal birth control is generally safe, there are slight differences in breast cancer risk depending

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Nov 28 2025HEALTH

When Friends Are Lost: The Unseen Mental Health Crisis

In the wake of mass violence, the focus often centers on the immediate aftermath and the broader impact on communities. However, there's a less visible aspect that deserves attention: the mental health struggles of those who lose a close friend in such events. A recent investigation shed light on t

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Nov 28 2025HEALTH

Small Changes, Big Impact: Everyday Choices to Reduce Cancer Risk

Cancer is a serious health issue, ranking as the second leading cause of death globally. Yet, many people are unaware that their daily routines can significantly impact their cancer risk. Research shows that between 30 to 50 percent of all cancers are preventable through lifestyle changes, such as d

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Nov 28 2025HEALTH

Sleeping on Time: A Simple Fix for High Blood Pressure

High blood pressure is a big problem for many adults. But here's some good news: a small change in sleep habits might help. Researchers found that going to bed at the same time every night can lower blood pressure. This is as good as exercising more or eating less salt. The study looked at 11 adult

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Nov 28 2025HEALTH

Why Older Adults Are Fighting a Double Battle: Ageing and Obesity

The world is getting older, and at the same time, it's getting heavier. This is not a good mix. More and more older people are struggling with obesity. This is a big problem. It leads to serious health issues. Things like heart disease, diabetes, and trouble moving around. It also makes older adults

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Nov 28 2025HEALTH

Keeping Your Brain Young: Simple Habits for a Sharper Mind

Feeling younger than your age might not just be a feeling—it could be a sign of a healthier brain. Studies show that people who feel younger often have brains that look younger too. As we get older, our brains naturally shrink, blood flow slows down, and thinking can get a bit foggy. But there are w

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Nov 28 2025ENVIRONMENT

Solar Panels: A Breath of Fresh Air

Solar panels are not just about saving the planet; they're also about saving lives. Recent findings show that these energy-generating devices have prevented nearly 600 premature deaths by improving air quality. This is a big deal, especially when you consider that air pollution is a silent killer in

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Nov 28 2025ENVIRONMENT

Forever Chemicals: A Hidden Threat to Our Food and Future

The EPA has recently approved a new pesticide, isocycloseram, which belongs to the group of "forever chemicals. " These chemicals are notorious for their persistence in the environment and their ability to accumulate in living organisms. The approval allows its use on various food crops such as oran

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