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Nov 29 2025SPORTS

High School Hoops and Hockey: A Weekend Recap

High school teams in the Green Bay area had a busy Friday night with basketball and hockey games. The Bay Port Pirates showed their dominance on the court, beating Oshkosh West by 13 points. Sawyer Durkee was the standout player, scoring 19 points, while JT Meyer grabbed eight rebounds. Oshkosh West

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Nov 28 2025HEALTH

Sleeping on Time: A Simple Fix for High Blood Pressure

High blood pressure is a big problem for many adults. But here's some good news: a small change in sleep habits might help. Researchers found that going to bed at the same time every night can lower blood pressure. This is as good as exercising more or eating less salt. The study looked at 11 adult

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Nov 27 2025HEALTH

How Tech Can Help You Manage High Blood Pressure

High blood pressure is a big deal, but many people struggle to keep it under control. Even though most folks know about it, only a small number actually manage it well. This is where digital tools come in. They can help people stay on top of their health and make better choices. But do these tools r

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Nov 23 2025POLITICS

Ukraine's Allies Gather to Discuss Trump's Controversial Peace Plan

High-level meetings are happening in Geneva, Switzerland, to talk about how to end the war in Ukraine. This is happening just before a deadline set by US President Donald Trump. He gave Ukraine until Thursday to respond to his 28-point peace plan. This plan has been criticized because it asks Ukrain

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Nov 20 2025SPORTS

Young Referees Step Up to the Plate in High School Hoops

High school sports have been facing a big problem: not enough referees. But two young guys are stepping up to fill the gap. Daniel, 21, and Casey, 18, are in their second year of calling basketball games in the San Fernando Valley. Casey played ball at Monroe High and knew right away he wanted to b

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Nov 20 2025EDUCATION

Greenville's Shining Star Gets a Makeover

High up on Roper Mountain, a big star has been shining for years. It's not a real mountain, but it's the first one you see when you come to Greenville. This star is special. It's been lighting up the night sky near Interstate 385. But soon, it will go dark. Don't worry, it's not forever. The star is

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Nov 20 2025POLITICS

U. S. Military Leaders Visit Ukraine to Talk Tech and Peace

High-ranking U. S. Army officials made a trip to Ukraine recently. They wanted to check out Ukraine's military tech and talk about ending the war. The group included Secretary of the Army Dan Driscoll, Army Chief of Staff Gen. Randy George, and other top brass. The White House chose Driscoll to lead

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Nov 15 2025HEALTH

Keeping an Eye on Your Heart: The Smartwatch That Tracks Blood Pressure

High blood pressure is a big deal. Almost half of adults in the U. S. have it, but only a quarter manage it well. That's a lot of people who need to keep tabs on their health. Enter the YHE BP Doctor Med smartwatch. It's designed to measure blood pressure right from your wrist. The watch uses inflat

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Nov 15 2025SPORTS

Local High School Athletes Shine in Recent Sports Action

High school athletes from the Cincinnati area have shown incredible skill and determination in recent games. From football fields to volleyball courts, these students have made their mark. The public had a chance to vote for their favorite athletes, and the results are in. Football teams had some t

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Nov 14 2025SPORTS

Coaching Beyond the Podium: A Fresh Look at Sports and Life

High-performance sports often get praised for teaching grit and success. But let's be real, the same systems that make champions can also control athletes in ways that hurt their freedom and happiness. This piece takes a close look at coaching through a unique lens, focusing on how power, self-aware

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