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Jan 19 2026LIFESTYLE

Preserving Freshness: A Beginner's Guide to Home Canning

Home canning is a practical way to keep the best of the season's fruits and vegetables for later. It might seem tricky at first, but with some learning and the right tools, anyone can do it. However, it's crucial to follow trusted recipes closely because canning is a precise process. Experts stress

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Jan 13 2026HEALTH

How to Make Your Heart Work Smarter, Not Harder

Your heart is like a pump, always working to keep you alive. When you're just sitting around, your heart still beats, and that's your resting heart rate. For most people, this number is between 60 and 100 beats per minute. But if you're super fit, like a marathon runner, it might be as low as 30 to

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Jan 13 2026TECHNOLOGY

New Chromebooks Aim to Boost Learning in Schools

Schools are getting a tech upgrade with new Chromebooks designed to make learning easier and safer. These devices are built to handle the daily wear and tear of student life. They come with features like AI-powered learning tools, strong security, and easy-to-repair parts. The latest models include

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Jan 11 2026BUSINESS

A Fresh Look at Housing Affordability

Home loans are getting cheaper. This is big news for people who want to buy a house. But why is this happening? Let's break it down. The government is stepping in to help. They told two big companies, Fannie Mae and Freddie Mac, to buy lots of home loans. This is a lot of money. It's $200 billion.

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Jan 09 2026EDUCATION

How States Stack Up in School Funding

School funding is not a one-size-fits-all issue. Each state has its own set of challenges and resources. A recent study by the Education Law Center (ELC) looked at how states fund education using three different measures. The study, "Making The Grade 2025, " used data from 2023 to give a more detail

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Jan 07 2026HEALTH

Home Care Workers Face Hidden Dangers

Home care workers often find themselves in risky situations. They visit patients in their homes, where they might face violence from those they care for. This is called Type II workplace violence. It happens when patients, their family, or visitors act aggressively toward healthcare workers. The pro

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Jan 06 2026HEALTH

How Your Body's Chemicals Change Your Skin Color

Your skin color is not just about genes. It's also about chemicals in your body. These chemicals, called hormones, do more than just regulate moods or growth. They play a big role in how dark or light your skin is. Your skin is smart. It makes its own hormones. This means your skin can change color

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Jan 05 2026HEALTH

Keeping Your Gut Happy: Simple Steps for a Healthier You

Your gut is like a tiny world inside you, full of bacteria and other tiny creatures. These tiny friends help you digest food, boost your immune system, and even affect your mood. When this tiny world is out of balance, it can cause problems like stomachaches, diabetes, and even anxiety. So, taking c

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Jan 04 2026HEALTH

Checking Blood Pressure at Home: Is It Reliable?

Home blood pressure monitoring (HBPM) is a common practice. It helps doctors understand how a person's blood pressure changes over time. This change is called blood pressure variability (BPV). BPV is important. It can tell us about the risk of heart problems. But there's a problem. We don't know if

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Dec 30 2025BUSINESS

Buying a Home: Easier Now, But Saving for a Down Payment Remains Tough

Home prices across the country are not rising as fast as they used to. In fact, they are almost the same as they were a year ago. Some cities, like Chicago and New York, have seen prices go up. But others, like Tampa and Phoenix, have seen prices drop. Mortgage rates have also gone down. The averag

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