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Jun 25 2025SPORTS

Fueling the Mat: What Wrestlers Really Need

Wrestling is not just about raw strength. It's a mix of power, speed, and stamina. To stay competitive, wrestlers often step on the mat at a lower weight. This helps them maintain a better balance between their strength and weight. But what about the role of supplements? Do they really help wrestler

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Jun 25 2025SCIENCE

The Hidden Power of UFD-3: A Tiny Protein with Big Jobs

Proteins are like tiny workers in our cells, and they need to be managed well for our bodies to function properly. One such protein, UFD-3, has been found to have two important jobs. First, it helps to control the breakdown of other proteins that are tagged for destruction. Second, it plays a role i

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Jun 25 2025HEALTH

How the Brain's Coordination Center Affects Movement

The cerebellum, a part of the brain that helps with movement, can cause problems when it's not working right. To understand this better, researchers did an experiment with monkeys. They temporarily stopped signals from the cerebellum while the monkeys did reaching tasks. This made the monkeys move t

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Jun 24 2025WEATHER

Hot Graduation Ceremonies: When Celebrations Turned into Health Scares

In Paterson, New Jersey, what should have been a joyous celebration turned into a health crisis. During a severe heatwave, two high school graduation ceremonies at Hinchliffe Stadium left over 100 people needing medical help. The first ceremony saw around 50 people treated, with nine needing hospita

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Jun 24 2025POLITICS

Ukraine Under Fire: A Look at Recent Attacks and Diplomatic Moves

Russia's recent attacks on Ukraine have left a heavy toll, with dozens of civilians losing their lives in just two days. Among the victims were a five-year-old boy and an 11-year-old girl, highlighting the devastating impact on innocent lives. The attacks coincided with a crucial NATO summit in the

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Jun 24 2025HEALTH

Hip Fracture Care: How Different Countries Handle It

Hip fractures are a big deal, especially for older folks. They can lead to serious health problems and even death. So, how do different countries handle this issue? Let's take a look at five high-income countries and see how they manage hip fracture care. First, it's important to understand what re

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Jun 24 2025HEALTH

How Groups Help People Overcome Addiction in Asia

People in East, South, and Southeast Asia are finding new ways to fight addiction. Groups that support each other are becoming more popular. These groups help people recover from alcohol and drug problems. They are not like regular therapy. Instead, they rely on shared experiences and mutual support

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Jun 24 2025HEALTH

Healing Sports Injuries: A New Way to Bounce Back

Sports injuries are often seen as setbacks, but what if they could be viewed as temporary changes that can be reversed? This fresh perspective suggests that injuries are not just about healing but also about adapting and improving. Traditionally, the focus has been on treating symptoms and waiting f

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Jun 24 2025HEALTH

A New Hope in the Fight Against Multiple Myeloma

Multiple myeloma is a tough cancer to treat. It's a disease that affects plasma cells and, despite many treatments, it's still not curable. Scientists are always looking for new ways to fight it. Recently, they tested a bunch of small-molecule inhibitors to see which ones could stop the growth of my

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Jun 24 2025CELEBRITIES

A Royal Step Back: Kate's Health Takes Priority Over Ascot

The Princess of Wales, Kate, chose to skip the Royal Ascot horse race this week. She is still recovering from cancer and needs to take things slow. This is not the first time she has had to adjust her public schedule. Last fall, she finished chemotherapy and started returning to her royal duties. Bu

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