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Jan 17 2026HEALTH

Simple Changes for a Healthier Life: How Doctors Can Help

In the United States, most adults have at least one long-term health problem. These issues often come from how people live their daily lives. Things like what they eat, how much they move, and how they handle stress play big roles. Doctors are starting to focus more on these lifestyle factors to hel

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Jan 17 2026HEALTH

How Lifestyle Changes Can Help Manage Chronic Illnesses

In the Netherlands, general practitioners and social workers are teaming up to help people with long-term health issues. The goal? To help these individuals live better lives by making healthier choices. But how can this teamwork be improved? First, it's important to understand the current situatio

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Jan 17 2026LIFESTYLE

Affordable Australian Cities for Retirement: A Closer Look

Australia is a top pick for retirees from the U. S. thanks to its relaxed lifestyle, stunning landscapes, and English-speaking communities. While big cities like Sydney and Melbourne have high home prices, smaller cities offer a more budget-friendly way of life. Daily expenses, such as groceries, di

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Jan 17 2026ENTERTAINMENT

Traverse City Realtor Set to Explore Dream Homes on TV

A well-known real estate agent from Traverse City is about to step into the spotlight. Dean Bach, who specializes in high-end properties, is set to host a popular TV show called "The American Dream" on HGTV. This show is not just about houses; it's about the stories and cultures behind them. Bach w

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Jan 17 2026LIFESTYLE

Minnesota Cities Shine in Active Lifestyle Rankings

Minnesota is making waves again, but this time it's not about the weather or the cold. Two of its cities, Minneapolis and St. Paul, have been recognized as some of the best places for an active lifestyle. This is quite an achievement, especially considering the long, dark winters that can make it to

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Jan 17 2026SPORTS

The Quiet Strength of Ardena Seth: Vijay Singh's Unsung Partner

Vijay Singh, the golf legend, has always been in the spotlight. But behind every great man, there's a strong woman. Ardena Seth, Vijay's wife, has been that pillar of strength. She was born in 1963, but her exact birthday remains a mystery. Just like her husband, she was born in Malaysia but holds F

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Jan 17 2026FINANCE

Living Longer, Planning Smarter: Redefining Retirement Today

People are living longer, and this changes everything about retirement. By 2060, the average life expectancy in the U. S. is expected to reach 85. 6 years. This means retirement could last a long time. Planning for it is crucial. Retirement today is not about sitting idle. Many retirees are staying

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Jan 17 2026HEALTH

Cutting Pregnancy Weight Gain: Where to Begin and What It Costs

Pregnancy is a time when women gain weight. But too much weight can cause problems. Doctors and researchers are looking for ways to help. They want to find the best way to keep weight gain in check. And they want to know if it's worth the cost. First, they looked at different groups of women. Some

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Jan 17 2026ENVIRONMENT

Gray Whales in Trouble: A Climate Crisis Story

Gray whales, once a success story of marine conservation, are now facing a severe crisis. These gentle giants, known for their incredible migrations, are struggling to find enough food. Their main diet, tiny shrimp-like creatures called amphipods, is disappearing due to changing ocean conditions. Th

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Jan 17 2026HEALTH

Tiffany Howard's Journey to Better Health with OPTAVIA

Tiffany Howard's health journey is a testament to the power of science-backed programs and community support. She struggled with metabolic health issues like high blood sugar, high cholesterol, brain fog, and constant tiredness. These problems made her life difficult and led her to try many restrict

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