IFE

Mar 13 2026HEALTH

Living Smarter After a Cancer Diagnosis

Kate, who is 44, talked about how she changed her habits two years after learning she had cancer. She said that since the diagnosis, she has cut back on alcohol. At a London bar, when offered a drink, she declined and explained that she is now very careful about what she drinks. Experts say

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Mar 13 2026HEALTH

Heartburn Revisited: What Really Causes the Burning Feel

Heartburn is common, but many people still think it’s just too much stomach acid. In reality, the problem is often a mix of diet, weight, and how our bodies digest food. People who feel the burn after meals usually turn to antacids for a quick fix, but these pills can mask deeper issues. Recent s

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Mar 13 2026CELEBRITIES

Kurt Russell Keeps His Hunting Roots

Kurt Russell says he has no regrets about hunting and the life his family grew up with. He talked on a podcast about how he loves elk meat and feels proud to take animals that feed people. He added, “I honor the animal’s service. ” His son Wyatt from Colorado explains how living close to na

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Mar 12 2026HEALTH

HeartHealth SMS Support: A New Way to Keep Hearts Healthy

The HeartHealth initiative offers a six‑month text‑message program for people who have recently been admitted to hospital or seen a cardiologist in Western Sydney. Participants receive daily messages that explain how diet, exercise and medication can lower the chance of future heart problems. The

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Mar 12 2026FINANCE

Japan Insurers Keep Betting on Private Loans

Big life insurance firms in Japan are still planning to boost their private loan holdings next year, even though worries about the sector’s health are rising. A recent survey shows that Nippon Life, Meiji Yasuda and Dai‑ichi Life have decided to stick with their current investment strategies. Sumito

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Mar 11 2026HEALTH

Doctors Need a New Playbook for Healthy Lives

A young doctor once met a delivery driver who had lost two legs because of diabetes that went untreated. The man didn’t know how much his high blood sugar cost him until he was in the hospital. That meeting sparked a question that many medical students share: are we being taught to stop problems bef

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Mar 07 2026SCIENCE

Animals Get a Head Start When the Clocks Shift

The idea that moving clocks forward or back might help wildlife is surprising, but research shows it can make a real difference for animals that share roads with humans. In the United States, traffic accidents involving deer and other large mammals happen over a million times each year. These collis

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Mar 07 2026CELEBRITIES

Meghan’s New Path: How She Is Taking Her Brand Home

Netflix and Meghan Markle have decided to part ways, ending their partnership with the As ever lifestyle brand. The brand began in 2025 as a line of home goods, offering items like jams, honey, tea, wine, candles and chocolate. Its first products sold out in less than an hour after launch, sho

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Mar 06 2026ENTERTAINMENT

Raves Rise as Lagos Youth Reject Table‑Heavy Clubs

In Lagos, a new party style is taking over. Young people are ditching the old club scene that relies on pricey tables and fancy drinks. Instead, they head to raves where the focus is on dancing and music, not money. The traditional club model in Lagos encourages a competition to buy the most expens

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Mar 05 2026SPORTS

Reinier de Ridder: A Dutch Fighter’s Roots and Rise

Reinier de Ridder stepped into the UFC arena on March 7 to face Caio Borralho, a fight that could shift his career after a recent loss. He is 35 and every match counts. But people wonder about the man behind the gloves. Where did he grow up? What shaped his calm fighting style? He was born on

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