People who live to be 100 years old, called centenarians, often share similar habits. These habits might help them live longer and stay healthier. One key habit is eating lots of plants. Foods like fruits, vegetables, and whole grains are packed with good stuff that fights off harm and keeps the bod
Life is busy. There's work, family, friends, and personal time to manage. Trying to balance everything can feel overwhelming. But balance isn't about doing everything perfectly. It's about creating a life that can handle the ups and downs. First, let's rethink what balance means. It's not about giv
Patients with implantable cardioverter-defibrillators (ICDs) often face a tough situation as they approach the end of their lives. These devices can deliver shocks to keep the heart beating, but when the time comes, these shocks might not be helpful. In fact, they can cause unnecessary pain and disc
Venezuela finds itself in a strange spot after a wild weekend. The country is trying to return to some kind of normal life, but things are not quite back to usual. Streets and shops are quieter than before, as people are still trying to make sense of what happened. In Barquisimeto, a city in the no
Jelly Roll, whose real name is Jason DeFord, has been on a remarkable weight loss journey. He has lost an impressive 275 pounds since 2022. This is not just about looking better; it's about feeling better and living a healthier life. Jelly Roll has been open about his struggles with weight for year
A young social media star faced a shocking health scare that changed her life forever. Faye Greenwood, a popular content creator, had a heart attack while on a trip to Paris. She was only 24 years old. At first, people thought she was just drunk. They made her wait in pain for hours. She felt so bad
David Bowie, a name that still echoes in the music world, left a lasting impact even after his passing a decade ago. His final album, "Blackstar, " released just days before his death, topped the charts for the first time in his career. Since then, his music has continued to influence new artists an
Your gut is like a tiny world inside you, full of bacteria and other tiny creatures. These tiny friends help you digest food, boost your immune system, and even affect your mood. When this tiny world is out of balance, it can cause problems like stomachaches, diabetes, and even anxiety. So, taking c
In a small village in southern Hungary, a unique study has been tracking cholesterol levels over 30 years. This long-term look shows how lifestyle, diet, and medicine have shaped heart health in this community. The study reveals that cholesterol levels have shifted over time. In the early years, le
Mickey Rourke, a name that has always been synonymous with unpredictability in Hollywood, is once again making headlines. This time, it's not for his acting prowess but for a GoFundMe campaign aimed at helping him avoid eviction. The campaign, created with Rourke's blessing, claims he owes a signifi
