IFE

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Mar 12 2025CELEBRITIES

Swiss Ski and Swim: Hunter McGrady's Alpine Adventure

Hunter McGrady, a 31-year-old model, recently made headlines by posing in a bikini amidst the snowy landscapes of Switzerland. This wasn't your average beach photo shoot. No, McGrady traded in the usual tropical setting for a winter wonderland. She rocked two different swimwear looks, one a baby blu

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Mar 12 2025CELEBRITIES

Drake's Sky-High Luxury: The Inside Scoop on Air Drake

Drake, the Canadian rapper, has taken luxury to new heights with his private jet, Air Drake. This isn't your average plane; it's a customized Boeing 767, gifted to him by Cargojet in 2019. The jet is a symbol of Drake's success and wealth, showcasing his transition from a music artist to a global bu

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Mar 12 2025CELEBRITIES

Meghan Markle's New Show: A Recipe for Success or a Missed Opportunity?

Meghan Markle's Netflix series, "With Love, Meghan, " has sparked conversations about her journey into the lifestyle world, comparing her to giants like Martha Stewart and Rachael Ray. The show, set in Montecito, California, features Markle sharing cooking, hosting, and gardening tips with celebrity

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Mar 11 2025EDUCATION

Balancing Act: Ghanaian Nurses Juggle Family, Work, and Studies

Ghanaian nurses and midwives pursuing graduate degrees face a tough challenge. They must balance work, family, and academics without the luxury of study leave. This isn't just about managing time; it's about finding support and coping mechanisms to stay afloat. These women rely heavily on t

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Mar 11 2025HEALTH

The Mediterranean Diet: A Battle Against Modern Health Issues

The Mediterranean diet, once a staple in many cultures, is facing stiff competition from modern eating habits. Today, people are moving away from this traditional diet and embracing a more sedentary lifestyle. This shift has led to a rise in health issues like obesity and type 2 diabetes. These cond

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Mar 11 2025HEALTH

Are Mental and Physical Health Linked?

A big question in health research is whether there's a single factor that affects both our mental and physical well-being. This factor, if it exists, could explain why some people struggle with both mental and physical health issues, while others seem to breeze through life. This is especially imp

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Mar 11 2025HEALTH

Boosting Baby Chances: Can an App Help?

Couples struggling with fertility issues often face a variety of lifestyle hurdles. These challenges can significantly lower their odds of getting pregnant. Among these hurdles are unhealthy weight, poor nutrition, lack of exercise, smoking, alcohol and drug use, and high stress levels. Addressing t

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Mar 10 2025HEALTH

Kidneys and Lifestyle: A Match Made in Heaven

Lifestyle choices have a huge impact on our overall health, but did you know they can also greatly affect our kidneys? Kidneys are like the body's cleaning crew, filtering out waste and keeping things running smoothly. So, it's crucial to take care of them. First, let's talk about diet. Eating a ba

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Mar 10 2025HEALTH

Gender's Role in End-of-Life Care

Gender plays a huge role in how people receive care at the end of their lives. This isn't just about physical help, but also social, spiritual, and emotional support. Throughout history, gender has shaped many choices people make. Now, there's a growing need for palliative care worldwide, and this n

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Mar 10 2025HEALTH

New Hope for Psoriasis Patients

Generalized pustular psoriasis (GPP) is a tough condition to deal with. It's a chronic inflammatory disease that can flare up without warning, making it hard to predict. The main goals for long-term treatment are to keep skin symptoms under control, prevent new flare-ups, and improve the patient's q

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