Intermittent fasting is a weight loss strategy that has been gaining attention. It involves cycling between eating and fasting periods. This method might be more effective than simply cutting calories. But why is that? First, let's talk about calories. To lose weight, you need to burn more calories
The White House recently saw some major changes in its national security team. This shake-up was influenced by an unexpected figure: Laura Loomer. She is known for her far-right views and has been banned from several platforms for promoting hate speech and conspiracy theories. Loomer managed to s
A large crowd gathered in Vilnius, Lithuania, to honor four American soldiers who lost their lives during a training mission. This event took place on April 3, 2025, and it was a somber occasion for both Lithuanians and Americans. The soldiers were part of a NATO training exercise in the region, whi
Hungary made a significant announcement. It plans to leave the International Criminal Court. This decision came just as Hungarian Prime Minister Viktor Orban welcomed Israeli Prime Minister Benjamin Netanyahu to Budapest. Netanyahu is currently wanted by the ICC. The ICC has accused Netanyahu of se
Ovaries can sometimes stop working much earlier than expected. This condition is known as premature ovarian insufficiency. It occurs when a woman's ovaries stop functioning before she turns 40. This can lead to a range of health issues. These include infertility, heart problems, type 2 diabetes, wea
A major change is coming to international trade. The United States is planning to shake things up with new tariffs on a long list of countries. This move is all about trying to even the playing field, or so they say. The plan is to hit about 100 countries with a 10% tax on their goods coming into th
The use of Signal, an encrypted messaging app, for national security discussions has come under the spotlight. Mike Waltz, a key figure in national security, and his team have been using Signal for sensitive talks. This news comes after a previous incident where operational details about military st
A grim week in Lithuania ended with the discovery of four soldiers who had gone missing during a training exercise. The Army has now identified all four individuals. The last soldier to be identified was Staff Sgt. Troy S. Knutson-Collins. He was 28 years old and came from Battle Creek, Michigan. Th
Hypertension is a big deal in Burkina Faso. It is a serious health concern in the rural areas. There are many people who have it. The quality of care for these people is not good. This is a problem. The Institute of Medicine has four key areas to measure quality of care. These are effectivenes
Stationary cycling is often a key part of recovery plans for people dealing with knee issues. This is because it's gentle on the joints and helps build strength. A recent study took a deep dive into how cycling affects the knee joint. It looked at how the bones, tendons, and cartilage move during cy
