Football referees need to keep up with the fast-paced game to enforce rules fairly. A key part of their job is staying fit, especially during matches and the whole season. The Yo-Yo Intermittent Recovery Test-Level 1 (Yo-Yo-1) is commonly used to estimate how much oxygen athletes can use maximally (
On Wednesday night, a drone attack targeted an oil depot in Russia's Voronezh region. The governor of the region, Alexander Gusev, reported this on social media. He mentioned that Russian air defense units and electronic warfare systems had intercepted incoming drones, causing a fire. This incident
Get ready, folks! The weather is about to take a chilly turn. A Winter Weather Advisory is in place until Wednesday afternoon for Ashtabula and Lake Counties. Expect some light lake-effect snow and bone-chilling wind chills throughout the day. The snow will taper off in the afternoon, making way for
The Biden administration recently decided to remove Cuba from the list of state sponsors of terrorism. This change came after Cuba freed 553 political prisoners, many of whom were jailed following huge protests in July 2021. The move was welcomed by the Catholic Church, which had been negotiating wi
Gamers and tech enthusiasts are buzzing about the Nintendo Switch 2's power. Thanks to a data miner on Famiboards, we might have a sneak peek at its performance. When in handheld mode, the console is said to run at a GPU speed of 561 MHz, which translates to about 1. 71 TFLOPS of power. Plug it in,
Breast cancer is still the top killer among women with cancer. One of the big reasons is cancer stem cells (CSCs). These are like the hidden leaders of cancer cells, making them tough to beat. Scientists are getting better at finding and separating these cells. They use tests like the mammosphere fo
Got your calendar handy? Trying to keep track of all the anime release dates this winter season can be tricky, even for a super brain like Senku's. Especially when it comes to Dr. Stone's final season, 'Science Future'. Ever since the first episode aired on January 9, fans have been curious about wh
Telehealth psychotherapy, or using the internet to deliver treatments via video, is getting more popular. But, not everyone is convinced it works for people with serious emotional and behavioral issues, like those with Borderline Personality Disorder (BPD). This skepticism revolves around three main
Let's talk about the playoffs! The Baltimore Ravens, who are on the road, have become the favorites to win against the Buffalo Bills in the divisional round. When the matchup was first set, the Bills were the home favorites. But as more people bet on the Ravens, the line has changed, making Baltimor
You might have heard that gut bacteria can influence your mood. A recent study explored whether adding kefir, a probiotic drink, to regular medication could help women fighting major depressive disorder (MDD). The idea is that by tweaking the microbiota in the gut, we might be able to also tweak the
