JOS H GOMEZ

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Jan 16 2026BUSINESS

HOA Boards: When Good Judgment Goes Wrong

HOA boards have a lot of power, but they can't just do whatever they want. The Business Judgment Rule (BJR) is supposed to protect them from lawsuits when they make mistakes. But it's not a free pass. Courts usually side with HOA boards, but only if they follow the rules. In 1999, a homeowner sued

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Jan 16 2026CRIME

The Unseen Pages of History: A Look at Past Events

History often hides in plain sight. Old newspapers are like time capsules. They show us what life was like in the past. On January 16, several big events happened over the years. These events shaped the region in different ways. In 1918, the world was at war. The Dixon Evening Telegraph talked abou

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Jan 16 2026HEALTH

Easy Workouts That Won't Hurt Your Knees

High-intensity exercises like running and jumping are often seen as the best way to stay fit. But what if these activities are causing pain in your joints? There are plenty of other options that can keep you active without the discomfort. These exercises are not just for people with joint issues. E

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Jan 16 2026ENVIRONMENT

Kruger National Park: Nature's Power Show

Heavy rainfalls have caused serious flooding in Kruger National Park. Authorities decided to close the park to new visitors. This is to keep everyone safe. People already staying in lodges inside the park can stay. But some areas near the Letaba river had to be evacuated. Videos show big parts of t

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Jan 15 2026HEALTH

A New Approach to Hip Surgery: The Outside-In Technique

Hip surgeries can be tricky, especially when dealing with too much acetabular coverage or coxa profunda. In such cases, getting inside the joint can be quite a challenge. This is where the outside-in capsulotomy comes into play. It's a method that allows surgeons to access the hip joint safely and e

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Jan 15 2026ENTERTAINMENT

Holly Hunter: A Star in Many Worlds

Holly Hunter is an actress who has played many different roles. She has won big awards like an Oscar and two Emmys. She thinks her career is like winning the lottery. You never know what role you will get. Hunter is now in a new Star Trek show. It is called "Star Trek: Starfleet Academy. " She play

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Jan 15 2026SCIENCE

A Giant Leap: Humans Head Back to the Moon Soon

Humans are going back to the Moon! After more than 50 years, NASA is preparing for a big moment. Four brave astronauts will fly around the Moon in a spacecraft called Orion. This mission, named Artemis II, is a crucial step for future Moon exploration. The journey will last about 10 days. It's not

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Jan 14 2026OPINION

Harper Lee's Unseen Letters Reveal Her Deep Thoughts on the South

Harper Lee, the famous author of "To Kill a Mockingbird, " had a lot to say about the South. She shared her thoughts in letters to a friend. These letters cover over 20 years. In them, she talks about getting older, not liking fame, and what she thought of other writers like Truman Capote and Tennes

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Jan 14 2026HEALTH

Hydration Upgrade: The Smart Bottle Making Waves

Hydrogen water is becoming a big deal, and now there's a high-tech water bottle that makes it at home. The Echo Flask, launching at $299. 99, is the latest gadget catching attention. It's not just any bottle; it's Wi-Fi enabled and comes with an app to track your water intake. This isn't the first

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Jan 14 2026HEALTH

Yoga's Role in Heart Health: A Closer Look at the Yoga-EndOmics Study

Heart failure is a big problem worldwide, especially in places where advanced medical care is hard to get. This is where yoga might come in handy. The Yoga-EndOmics study is looking into how yoga can help people with heart failure. It's not just about stretching and breathing exercises. This study w

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