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Dec 27 2025HEALTH

Sleep and Your Apple Watch: A Health Game Changer

Wearing a watch to bed might sound odd, but it turns out it could be a game-changer for health. Initially, the idea of sleeping with an Apple Watch seemed uncomfortable and unnecessary. After all, it was bought for workouts, not sleep tracking. But things changed when a doctor insisted on monitoring

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Nov 03 2025TECHNOLOGY

Boosting Ultrasound Imaging with Smart Tech

Ultrasound imaging is a handy tool for doctors. It's cheap and gives real-time, clear pictures. But there's a catch. The deeper it goes, the weaker the signal gets. This makes it hard to see things clearly. To fix this, scientists use something called Golay-coded excitation. It sends out longer puls

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Jul 11 2025TECHNOLOGY

Wearable Tech Takes Health Tracking to the Next Level

Wearable tech like smartwatches and fitness trackers are getting smarter. They can now track health patterns more accurately than before. A recent study shows that these devices can predict health conditions by analyzing daily activities like movement, sleep, and exercise. This is a big deal because

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Jul 06 2025TECHNOLOGY

Flexible Tech: The Future of Wearable Displays

Wearable tech is getting a major upgrade. Imagine a future where your clothes light up and show information. This is not sci-fi anymore. Scientists have made a big step forward. They created a new kind of display that can be woven into fabrics. This is not just any display. It is a fiber-based OLED

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Jun 25 2025HEALTH

Wearables: A New Way to Track Your Meds?

Wearable tech might just be the game-changer we need for tracking medication adherence. You know how it is—people often forget to take their meds, and doctors usually have to rely on patients' own reports, which aren't always accurate. But what if there was a better way? Enter wearable devices. The

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Jun 24 2025HEALTH

Tech for Seniors: Are Wearables Really Helping?

Wearable technology is becoming a big part of daily life for many people, including seniors. These gadgets can track steps, monitor heart rate, and even measure blood sugar levels. But do they really make a difference for older adults? Older adults have specific health needs. Many deal with long-te

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May 23 2025HEALTH

Ultrasound Waves and Fat Cells: A Hidden Connection

Ultrasound technology has been a game-changer in the medical field. It is safe and does not require surgery. It has been used to treat long-term illnesses. But did you know that it can also affect fat cells? Researchers looked into how low-intensity pulsed ultrasounds impact fat cells and tissue. Th

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May 22 2025SCIENCE

Weekend Heart Rate Shifts: A Hidden Window into Health Data

Wearable tech has made it possible to collect detailed health data from many people over long periods. This type of data is great for spotting differences between people and changes within the same person over time. Think about how your heart rate changes on weekends. It might go up or down based on

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May 04 2025TECHNOLOGY

Hiding in Plain Sight: The Future of Everyday Wearable Tech

Wearable technology is becoming a big deal in the world of consumer electronics. It's used in advanced healthcare, entertainment, and even the Internet of Things. The goal is to make these devices flexible, stretchable, and breathable. This way, they can be worn comfortably for long periods. But the

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Apr 17 2025HEALTH

How Do We Really Know If Kids Are Moving Enough?

Wearable devices are becoming popular for tracking how active kids are. These gadgets are supposed to give a clear picture of a child's physical behavior. However, there is a big problem. Most of the time, these devices are tested in labs or fake real-life settings. This does not give an accurate id

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