LIFESTYLE BALANCE

Life is busy. There's work, family, friends, and personal time to manage. Trying to balance everything can feel overwhelming. But balance isn't about doing everything perfectly. It's about creating a life that can handle the ups and downs. First, let's rethink what balance means. It's not about giv

The internet has become a big part of everyday life. It is used for work, school, and fun. But spending too much time online can lead to problems. This is called problematic internet use. It can mess with how people live their lives and affect their health. It is important to understand how this ha