For decades, health systems worldwide have been lagging behind in managing type 2 diabetes mellitus (T2DM). The World Health Organization (WHO) reports that the number of people with diabetes has quadrupled over the past 34 years, reaching 422 million in 2014, with most cases being T2DM. This rise o
eHealth apps, which help people make healthier lifestyle choices, are getting a lot of attention. They might be useful for older adults to keep their brains healthy and lower their chances of getting dementia. A study talked to German family doctors about these apps. It turns out, these doctors are
Did you know that almost two-thirds of deaths from heart diseases worldwide are linked to things we do or don’t do, like smoking, drinking too much, eating poorly, or not being active enough? In Africa, these diseases are on the rise because people don’t know enough about them or have wrong ideas. I
Managing type 2 diabetes (T2D) can be tough, but using digital tools might make it a bit easier. A recent study called Greenhabit looked into how a mobile health app could help people with T2D take better care of themselves. The study was set up like a big game of chance, where some people got the a
Marcus Freeman, a former linebacker, is now the head coach of Notre Dame. Born to a South Korean mom and an Air Force veteran dad, Freeman's upbringing shaped his coaching style. He values living in the present and seizing each moment. In 2021, Freeman and his family moved into a $1. 2 million home
Have you ever wondered how what we eat and do can influence our mood? This is especially true for cancer patients, who often face depression. A recent study explored how a score called Oxidative Balance Score (OBS)—which considers diet and lifestyle—is linked to depression and specific symptoms in c
Ever wondered what happens after a kid goes through a lifestyle change program to tackle obesity? Researchers took a closer look at a group of overweight and obese kids who participated in a hospital-based program. The goal? To see if the changes they made stuck around for the long haul. Turns out,
Ever wondered how daily habits might affect your mood? A recent study in Japan took a deep dive into this question. They tracked a large group of people over time to see which lifestyle choices could help keep the blues away. What's interesting is that they looked at men and women separately, becaus
Cancer rates are changing in the United States. Women and younger people are now getting cancer more often than before. The American Cancer Society (ACS) found that women under 50 are 82% more likely to get cancer than men. This is a big increase from 2002, when the difference was only 51%. Breast
Cancer rates are changing in the US. Women under 50 are now 82% more likely to get cancer than men, according to a new report. This shift is partly due to increases in breast and thyroid cancers, which affect women more. Young men, on the other hand, are seeing fewer diagnoses for cancers like melan
