Living longer doesn't always mean making huge changes to your lifestyle. Small adjustments can make a big difference. You don't need to overhaul your routine completely. Just a few extra minutes of sleep, a bit more exercise, and some additional vegetables or whole grains can add up to a longer, hea
Living in certain neighborhoods might affect brain health, especially for Black and Latinx older adults. A recent study looked at how living in segregated areas impacts the brain. They used MRI scans to check brain structures like the hippocampus and white matter. The study included 269 people, wit
Living with a parent who has bipolar disorder can be tough for kids. It's not just about the highs and lows of the parent's mood. It's about how these changes affect the whole family. Kids might not understand why their parent acts differently sometimes. They might feel confused or even scared. This
Living in a big city like New York has its ups and downs. One of the downsides is dealing with laundry. Carrying heavy bags and struggling with tipping carts on uneven sidewalks can be a real hassle. But there's a new product that's changing the game. The Hulken Rolling Tote Bag has become quite po
Living greener doesn't have to be hard. Small changes in daily habits can make a big difference. Here are some easy swaps to help you cut down on waste and live more sustainably. Start with the kitchen. Edible cutlery is a fun way to skip plastic. These utensils are made to be eaten, so they won't
Living far from big cities and having less money can make it harder to spot serious heart problems in babies before they are born. This is what a recent study found. It looked at how far people live from specialized medical centers and their income levels. The study showed that those who live far aw
Living with HIV has become more manageable thanks to antiretroviral therapy (ART). This treatment has extended lives and improved well-being. Yet, many people with HIV still struggle with physical, emotional, and social issues. Addressing these challenges is crucial for overall health. Psychologica
Living in a tiny home has been an adventure. It all started with a documentary that sparked a desire for a simpler life. The idea of owning less and living in a community with like-minded people was appealing. After some planning, a move from Minnesota to a tiny home community in a California nation
Living off the land is not as simple as it sounds. Many people dream of this lifestyle, but it's not all sunshine and rainbows. Let's break down the challenges. First, you need a place to live. If you own land, you have to pay taxes. If you don't, you might have to ask someone if you can stay on th
Living close to a cannabis shop might be doing more harm than good to mental health. A recent study found that people living within a 10-minute drive of a cannabis retailer had higher rates of mental health issues. This includes depression, anxiety, and even psychosis. The study looked at Medicaid d
