As we step into 2025, many Americans are eager to make some changes. A recent survey found that health, exercise, and diet are at the top of most people's lists. This isn't surprising, given that obesity has been a big issue in the U. S. for a long time. But last year, something interesting happened
Opinion pieces often serve as a mirror to our hearts. They help us understand different perspectives and emotions. Let's dive into some powerful stories shared by contributors. In January, David McGrath penned a tale about his sister Nancy and her husband Jay, who are both cancer survivors. They fou
Ever wished your iPhone could help you avoid loud noises? iOS 18. 2 has a new feature called Volume Limit that lets you set a maximum volume for media playback. This is great news for anyone worried about hearing loss. The feature is easy to find in the Sound & Haptics menu of the Settings app. You
Biodiversity is key to keeping ecosystems healthy and achieving sustainable goals. But, unfortunately, biodiversity loss is a global issue. Researchers used data from the International Union for Conservation of Nature (IUCN) and the Eora database to calculate biodiversity loss in 188 countries. They
You know how some kids have a slight overbite or underbite? Well, this kid had something much bigger to deal with: a giant open bite due to a large tongue, or what doctors call macroglossia. This isn't very common and makes it tough to bite and chew properly. It also affects the way the face looks.
Ever wondered why some women lose their babies before they're even born? One hidden factor could be oxidative stress. This happens when the body can't balance out harmful molecules called reactive oxygen species (ROS) and its natural defenses. Think of it like a tiny forest fire inside the body, cau
Over the past few decades, obesity rates have been climbing, with predictions suggesting that nearly half of American adults could be obese by 2030. While changes in lifestyle like diet and exercise often result in a modest 3-5% weight loss, more significant changes are needed to tackle health issue
Obesity is a big problem. It can cause serious health issues like diabetes and heart disease. Many people try to lose weight by changing what they eat and how much they exercise. But does teaching people about nutrition really help them lose weight? Let's find out. A study was done in Lahore to see
You've probably heard about new weight loss drugs that use hormones from your gut to help you feel full. Medications like semaglutide (Wegovy) and tirzepatide (Mounjaro) are making waves, but they come with a catch. These drugs might be helping you shed pounds, but they could also be weakening your
Have you ever wondered what’s the best way to help kids shed some pounds and stay healthy? Scientists have been digging deep to find out. They've checked out diets, games, and more. Guess what? Programs that get moms and dads involved and mix games with online tools seem to be tops. But when it come
