Skin cancer is a big deal. It is the most common type of cancer in the U. S. But here's some good news: a simple vitamin might help fight it. Researchers looked at over 33, 800 U. S. veterans who had skin cancer. They found that those who took a vitamin B3 supplement, called nicotinamide, had fewer
Cancer survivors who have been cancer-free for five years or more are known as long-term cancer survivors (LTCS). There is still a lot to learn about how lifestyle choices affect their chances of living longer. A recent study looked at the habits of 6, 057 people who had survived breast, colorectal,
Cancer survivors often deal with health issues caused by the disease and its treatment. They also have a higher chance of developing other long-term health problems. This can lead to multiple health conditions at once, known as multimorbidity. Lifestyle changes can help a lot. Up to 80% of chronic
Dementia is a big problem, but it doesn't have to be. New research shows that simple lifestyle changes can make a huge difference. Things like fixing hearing and vision problems, staying active, and eating well can help keep your brain healthy. But why aren't more people talking about this? Right n
A man with a troubled past and no legal right to be in the U. S. is accused of a shocking act of violence. Hernando Garcia-Morales, a 40-year-old from Mexico, allegedly threw a rock at a school bus on January 7. The rock hit an 8-year-old girl, causing serious injuries. She suffered a deep cut on he
Pulmonary Arterial Hypertension (PAH) is a serious lung condition. It makes the blood vessels in the lungs narrow and stiff. This causes high blood pressure in the lungs. Doctors have tools to check how well the heart and lungs work. But, they might be missing something important. They might not see
The latest numbers on heart disease and stroke in the U. S. show both good and bad news. While deaths from these conditions have gone down, they still top the list of causes of death in the country. Almost half of American adults are dealing with some form of cardiovascular disease. This should make
Tulsa's newest shelter had its first real test during a recent winter storm. This wasn't just any storm. It was a big one, and it hit hard. The shelter, built to help people in need, had to prove itself. And it did. The shelter opened just in time. It was ready when the storm rolled in. People who
Money from the federal government is coming to Illinois to help out with some important projects. One of these is a new admin building for the Prairie Band Potawatomi Nation. This is big news for the community, as it will provide a central place for government work. The Prairie Band Potawatomi Nati
Fitness Freedom recently organized its first-ever Health and Fitness Day. This event brought together people from the local community to explore different aspects of health and wellness. The day was packed with activities. There were free open gym sessions and classes like yoga, Zumba, cupping, and
