Lemon water is a popular drink that does a lot of good for the body. It helps keep you hydrated and gives you a big dose of vitamin C, which is great for your immune system. Drinking it in the morning or before meals can also help your digestion by getting your stomach juices ready for food. The ci
Did you know that taking care of your heart can also help your brain? It's true! Scientists have found that many things that are bad for your heart can also be bad for your brain. This is important because it means that by keeping your heart healthy, you might also be protecting your brain from cond
Over the past few years, Korean adults have been facing a bit of a health puzzle. While their exercise routines have stayed pretty much the same, their eating habits have taken a turn for the worse. This is what a recent study found out when they looked at data from 2018 to 2021. The study focused
The government has recently made some big changes to what they think we should be eating. They've decided to focus more on "real foods" like meat, dairy, fruits, and vegetables. This means they want us to eat less processed food and added sugar. One of the foods they're really pushing is whole milk.
Matt Kwasniewski-Kelvin, a gifted guitarist and co-founder of the South London band Black Midi, passed away at the young age of 26. His death was announced by the band's record label, Rough Trade Records, on January 12, 2024. The news came as a shock to many, as Kwasniewski-Kelvin had been open abou
Senator Bill Cassidy, a medical doctor from Louisiana, found himself in a tough spot during a recent interview. He was asked if he regretted supporting Robert F. Kennedy Jr. for a top health job. Cassidy, known for his calm demeanor, stumbled over his words. He didn't want to talk about his personal
Fitness is a big deal. It's not just about looking good or feeling great. It's about being ready for what life throws at you. But here's a question: should fitness focus on sports or daily tasks? This is not a small debate. It's about how we prepare our bodies for the future. First, let's talk abou
New York City is facing a major healthcare challenge. Nurses from 10 big private hospitals are on strike. They want better staffing, health benefits, and protection from violent patients. This is a big deal because 15, 000 nurses are part of the strike. The new mayor, Zohran Mamdani, supports the n
A new team-up in Cleveland is putting young athletes' health first. The Cleveland Force Soccer Club and University Hospitals Drusinsky Sports Medicine Institute are now working together. This means young soccer players can get top-notch medical care and advice. The goal? To keep them safe and help t
In Trenton, a unique partnership is making a difference in teen health education. The Trenton Public Library and Planned Parenthood of Northern, Central, and Southern New Jersey have joined forces to bring sex education to local teens. This isn't just any old talk. It's a program called "Spill the T
