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Jan 17 2026HEALTH

How Yoga Stacks Up Against Other Exercises for Heart Health

Yoga is often praised for its calming effects, but how does it compare to other forms of exercise when it comes to heart health? A recent study took a closer look at this question. It focused on how quickly the body bounces back after physical stress. This is important because a swift recovery is a

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Jan 17 2026SCIENCE

Why Are Families in Asia Having Fewer Kids?

Asia is a big place, with lots of people. How many kids families have is super important. It affects jobs, money, and who takes care of elderly people. If families have fewer kids, the population gets older. This can cause problems for the economy and society. In the past, families in Asia had lots

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Jan 17 2026FINANCE

Living Longer, Planning Smarter: Redefining Retirement Today

People are living longer, and this changes everything about retirement. By 2060, the average life expectancy in the U. S. is expected to reach 85. 6 years. This means retirement could last a long time. Planning for it is crucial. Retirement today is not about sitting idle. Many retirees are staying

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Jan 17 2026HEALTH

Cutting Pregnancy Weight Gain: Where to Begin and What It Costs

Pregnancy is a time when women gain weight. But too much weight can cause problems. Doctors and researchers are looking for ways to help. They want to find the best way to keep weight gain in check. And they want to know if it's worth the cost. First, they looked at different groups of women. Some

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Jan 17 2026HEALTH

Flu on the Rise: What You Need to Know to Stay Safe

In western Wisconsin, the flu is making a strong comeback. Health experts are seeing more people getting sick and ending up in the hospital. This isn't just a small increase; the numbers have been climbing steadily over the past few weeks. Across the country, around 15 million people have already c

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Jan 17 2026POLITICS

Texas Governor Tightens Medicaid Fraud Checks

Texas Governor Greg Abbott has asked state health officials to check for possible fraud in Medicaid. This is part of a bigger plan to stop fraud in government programs. Abbott has already started two other fraud prevention projects. All three are connected. Abbott mentioned Minnesota's Medicaid fra

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Jan 17 2026FINANCE

Healthcare Changes: What's Next for UnitedHealth?

UnitedHealth's stock took a hit after President Trump's recent talk about healthcare. He mentioned a new plan to cut out insurance brokers and middlemen. This could lower healthcare costs for people, but it's not great news for UnitedHealth. The company makes money from these brokers and middlemen.

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Jan 17 2026HEALTH

Tiffany Howard's Journey to Better Health with OPTAVIA

Tiffany Howard's health journey is a testament to the power of science-backed programs and community support. She struggled with metabolic health issues like high blood sugar, high cholesterol, brain fog, and constant tiredness. These problems made her life difficult and led her to try many restrict

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Jan 17 2026FINANCE

Delta Air Lines: A Look at What's Next

Delta Air Lines is taking a careful approach to its future plans. They are talking about strong cash flow and low debt. They also mention that wealthy travelers are still flying a lot. An expert, Andrew G. Didora, thinks Delta is doing well. He likes their focus on premium services and steady cash

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Jan 17 2026BUSINESS

How Strategy Gurus Think: The Mix of Logic and Gut Feel

Strategy consultants are often seen as the brainy folks who help companies make big decisions. They're known for their love of data and numbers. But is that all there is to it? A recent study dug deep into how these consultants really think. The study looked at how consultants balance two types of

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