Ever feel like your body is not ready when you start exercising? It might be because you're skipping an important step. Warmed-up muscles work better. This is not just an old wives' tale. Science backs it up. Research shows that warming up can make your muscles stronger and faster. The study found
In the vast landscapes of Montana, 50 critical access hospitals serve as vital health hubs for remote communities. These hospitals, scattered from Troy to Ekalaka, are the backbone of rural healthcare, yet many are struggling to stay afloat. The situation is dire, with nearly 90% of these hospitals
Trump's daily aspirin intake has sparked debate among health experts. He's been taking a full-strength 325-milligram dose for about 25 years. This is way higher than the usual 81-milligram dose recommended for heart health. Dr. Jonathan Reiner, a cardiologist, thinks Trump's reasoning is off. He sa
2025 was a year packed with remarkable scientific events and discoveries. One of the most talked-about events was the emergence of Brood XIV cicadas. These insects, known for their unique 17-year life cycle, captured the attention of many, especially in the Cape and southeastern parts of Massachuset
In Colorado, a heated discussion is happening about the use of neonicotinoids, often called neonics. These are chemicals used to protect crops from pests. Farmers apply them to seeds, and as the plants grow, the chemicals spread throughout. This helps keep bugs away but might be hurting bees and oth
Air pollution and wild weather are not just bad for the planet. They are also sneaky troublemakers for your nose and ears. Scientists have been digging into how these environmental bullies affect our health. They found that dirty air and crazy weather can make your nose runny or your ears hurt. It i
Donald Trump, now 79, has been spotted with a slight limp recently. This happened while he was walking with his wife, Melania, at Mar-a-Lago. People started talking about his health after he mentioned using compression socks for his swollen ankles and makeup to hide bruises on his hands. These bruis
Robert F. Kennedy Jr. recently made headlines, but not for his words. His appearance during a health briefing left many people wondering. His skin had an orange hue, which some people found strange. This is not the first time his look has caused a stir. Months earlier, his tanned face during a Congr
In 2026, Americans will see significant changes in healthcare policies. These changes started in 2025. They will affect how people get health insurance and how much they pay. Some changes will make healthcare more expensive. Others will limit who can get help paying for it. One big change is the en
In 2025, Minnesota and western Wisconsin saw some charming and classic names topping the baby name charts. For girls, Charlotte, Lucy, Eleanor, Violet, and Nora were the most popular choices. Boys' names like Theodore, Henry, Liam, Noah, and Jack were the favorites. These names reflect a mix of time
