Jan 12 2025HEALTH
Escape Below: A Journey into Sleep, Moods, and Timing
Lynne Peeples, a science journalist, dove 50 feet underground for ten days to investigate how humans adapt without natural light cues. She chose an Arkansas Airbnb that was once a Cold War bunker to explore how factors like meal times and light affect sleep patterns. Peeples made the bunker sunlight
reading time less than a minute
