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Dec 05 2025LIFESTYLE

Breaking Free from Caffeine: Why Now is the Perfect Time

Caffeine is everywhere. It’s in our morning coffee, afternoon tea, and even in some sodas. But what if you want to cut back? It’s not always easy. Many people feel like they have to choose between feeling alert and enjoying a tasty drink. But things are changing. More people are looking for ways to

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Nov 13 2025TECHNOLOGY

Smart Buildings Need Smart Data Fixes

Modern buildings are becoming more intelligent, with sensors monitoring various aspects like temperature and air quality. However, these sensors often fail to capture all necessary data, leading to gaps that can disrupt building management efforts. Researchers recently developed a clever solution t

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Oct 30 2025HEALTH

Small Steps to Big Health: How Movement and Food Can Save Your Life

Modern life is full of distractions. People often choose quick meals and long hours of sitting over healthy habits. This shift has led to a rise in serious health problems. Heart disease, diabetes, and liver issues are now common even among young adults. These conditions are often linked to poor nut

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Oct 26 2025TECHNOLOGY

Smartphone Charging: How to Keep Your Battery Happy

Modern smartphones are clever. They know when to stop charging to avoid damage. So, leaving your phone plugged in all the time won't ruin the battery. But that doesn't mean it's completely harmless. Batteries wear out over time. Keeping your phone at 100% charge for long periods can add extra stres

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Jul 11 2025HEALTH

How Caffeine and Exercise Affect Blood Clotting in Overweight Adults

Caffeine is a popular stimulant found in coffee, tea, and energy drinks. Many people rely on it to stay alert and focused. But how does caffeine affect the body, especially when combined with exercise? A recent study looked into this question, focusing on adults who are overweight. The study wanted

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Jun 30 2025HEALTH

A Shot in the Arm: Moderna's Flu Vaccine Steps Up

Moderna's latest flu vaccine trial results are in, and they're looking good. The company's experimental mRNA-based flu shot showed a stronger immune response than the standard flu vaccine currently in use. This is big news, especially since Moderna is also working on a combo shot that targets both f

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Feb 10 2025SCIENCE

Plant hormones: collaborating for better crops

Modern agriculture is all about tough pants. Plants need to be strong and resilient for crops grown. Communication among plant hormones is key to improving crops. What's going on inside those plants? Plants use internal communication signals to talk to each other. This is so they can respond and

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Jan 14 2025HEALTH

Limb Loss in Modern Conflicts: What You Need to Know

Modern wars often leave soldiers with life-altering injuries, including limb amputations. In recent conflicts like the one in Israel in 2023, about 5% of seriously injured combatants and 7% of those with severe limb injuries needed amputations. These injuries have a massive impact, both on patients

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