Picture this: jumping into a digital realm to boost your mental well-being. Scientists are curious about whether virtual reality (VR) can keep people grounded in the present, potentially aiding mental health. But is it truly effective? It’s like testing a new recipe. We’re not sure if it will be a h
Imagine New York City without Rikers Island. That's the plan, and it's time to listen to who matters most: crime victims. A new report shows that most survivors want support, not just punishment. They want people struggling with mental health and addiction to get help in secure facilities, not jails
Suicide is a major concern, and mental health services play a crucial role in prevention. But what methods do patients in the UK use when they tragically end their lives? A recent study explores this from 2005 to 2021. It turns out, limiting access to lethal means is key in preventing suicide. This
In 2024, Norway marks a significant milestone: 15 years of embracing Intensive Short-Term Dynamic Psychotherapy (ISTDP). This therapy has revolutionized the mental health landscape, offering a new approach to healing. Let's explore how ISTDP has evolved, its impact, and where it's headed. Back in 2
European researchers took a step to unravel the mystery surrounding violence in women with severe mental illnesses. They examined women diagnosed with Schizophrenia Spectrum Disorders (SSD) who were found guilty of violent crimes and were sent to secure facilities. These 'cases' were compared with w
Did you know that more than half of people think having some alone time is crucial for their mental health? A recent survey found that many folks don't get the solo time they need during the busy holiday season. Experts say taking a short break alone can help the body and mind relax, which is extra
It’s high time the U. S. Justice Department steps up to tackle the serious issue of suicides in federal prisons and jails. Deputy Attorney General Lisa Monaco recently revealed a sweeping plan to improve mental health care behind bars. This isn't just tweaking a few rules; it's a complete overhaul t
Being identified as at clinical high risk for psychosis (CHR-p) can be a delicate situation for young people. While it allows for early detection of potential schizophrenia, the label itself can bring unwanted attention and stigma. Researchers are now exploring which type of stigma is more harmful:
Ever stared at a painting and felt instant joy? Well, psychedelic art, or PA, is designed to do just that. Born in the wild 60s, this art style is known for its bright colors and weird shapes. Scientists believe that just looking at these unique paintings can lift your spirits and help you relax. It
Pregnancy brings big changes, which can really affect a woman's life and how she feels. Many digital tools have popped up to help with this, but most are for women already dealing with serious emotional issues. A new app, though, wants to help all pregnant women, even those just needing a little emo
