In recent times, there has been a noticeable increase in laws that specifically target the LGBTQIA+ community in the United States. While many studies have looked at the numbers and statistics, there is a gap in understanding the personal experiences of those affected. This is where the focus should
The idea of making New Year's resolutions is popular, but sticking to them is tough. Only about 30% of Americans make resolutions, and even fewer keep them. Experts say the key to success is to focus on long-term wellness instead of quick fixes. Two doctors, Dr. Shai Efrati and Dr. Joseph Maroon, s
New Year's resolutions often set people up for failure. Instead of aiming for instant perfection, experts suggest setting practical, achievable goals. Dr. Frank Contacessa, a renowned health expert, recently shared his insights on this topic. He believes that people should focus on making small, sus
In Illinois, a new law is changing the lighting game. Starting now, stores can't sell or give away certain fluorescent bulbs with screw or bayonet bases. But wait, there's more! In 2027, the ban will also cover pin-base compact fluorescents and linear fluorescents. Why the big change? Some folks, l
Anda Damisa, known online as LazyWrita, left a lasting message on Instagram on December 29. He shared with his followers that he was no longer able to find the strength to go on. His post was a mix of gratitude and farewell, saying he had lived a full life but could not continue. He signed off with
Jeffrey R. Holland, a prominent apostle of The Church of Jesus Christ of Latter-day Saints, passed away recently. His death came as a surprise to many, despite his ongoing health struggles. Holland had been dealing with kidney issues for some time, which were further complicated by a COVID-19 diagno
Leaders shape the culture of a society. Their words and actions set the tone for what is acceptable. This is why it is crucial to examine the language used by those in power. One such leader, Donald J. Trump, has been known for his use of crude and offensive language. This behavior has raised concer
Farmers are in a tight spot. They're already dealing with low crop prices and high costs for things like fertilizer and seeds. Now, the extra help they get to pay for health insurance is ending soon. This could leave many without coverage. James Davis, a farmer in Louisiana, is worried. His insuran
Winter can be tough on our moods. Many people feel down when days get shorter. This is called seasonal affective disorder or SAD. It's not just about feeling a bit blue. It can make people feel very tired and not want to be around others. One way to fight SAD is by using light. Our bodies need ligh
Loving-kindness meditation, or metta, is a practice that goes beyond just sitting quietly. It's about growing a special kind of love that isn't picky or conditional. This love is like a gentle rain, nurturing everything in its path without favoritism. It's not the kind of love you see in movies; it'
