MENTAL HEALTH

Nov 12 2025HEALTH

Veterans Speak Up: Tackling the Hidden Battle of Mental Health

In North Charleston, a recent Veterans Day event shone a light on a serious issue: veteran mental health. The gathering at the North Charleston Performing Arts Center was more than just a celebration of service; it was a call to action. Michael Cortright, a retired veteran with over 30 years of service, was there. He handed out small American flags, not just as symb...

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Nov 12 2025ENVIRONMENT

Rivers at Risk: How Smart Management Can Tackle Antibiotic Pollution

Antibiotics in rivers are a big problem. They hurt nature and people. But how bad is it? And what can we do? Scientists used smart tech to find out. They looked at rivers all over the world. They found that rain and lots of farm animals make the problem worse. In Africa, rivers are in big trouble. But there's hope. Rules about using antibiotics can help. When many r...

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Nov 11 2025HEALTH

Why Some People Need Medication to Feel Normal

Some people need medication to feel okay. It's not a choice. It's like needing glasses to see clearly. For some, antidepressants are a lifeline. They help them feel less sad and more in control. Without them, life can be really hard. Some people think medication is a sign of weakness. They believe that talking about problems or exercising is enough. But that's not t...

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Nov 11 2025HEALTH

Living with HIV/AIDS in Nigeria: How People Cope and Why It Matters

In Nigeria, people with HIV/AIDS often struggle with tough emotions like sadness, fear, and loneliness. These feelings can make life really hard. But how do they handle these challenges? And how does their way of coping affect their day-to-day life? These are the questions that a recent study in Ekiti State tried to answer. The study looked at people in big hospital...

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Nov 10 2025HEALTH

Showering in the Dark: A Simple Trick for Better Sleep

Ever thought about taking a shower in the dark? It might sound strange, but this new trend called "dark showering" is gaining attention for its potential to improve sleep. The idea is simple: take your shower at night with the lights turned down or off. But why would anyone want to do this? Light has a powerful effect on our brains. It travels from our eyes to a par...

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Nov 10 2025HEALTH

Winter Blues: Understanding and Managing Seasonal Mood Shifts

As the days grow shorter, many people notice a change in their mood. This isn't just feeling a bit down; it's a condition called seasonal affective disorder, or SAD. It's a type of depression that shows up at the same time every year, usually in the fall and winter when there's less sunlight. SAD can show up in different ways. Some people feel sad most of the day, n...

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Nov 08 2025SPORTS

A Football Family Mourns: Micah Parsons Reflects on Marshawn Kneeland's Legacy

Micah Parsons, now with the Green Bay Packers, shared heartfelt thoughts about his former Dallas Cowboys teammate, Marshawn Kneeland, who passed away recently at the age of 24. Parsons, who played with Kneeland during the 2024-25 NFL season, spoke openly about the impact of his friend's death. Kneeland was more than just a teammate to Parsons. He was a brother in th...

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Nov 08 2025SPORTS

Football, Friendship, and the Fight for Mental Health

Micah Parsons, a star player for the Green Bay Packers, was hit hard by the sudden loss of his former teammate, Marshawn Kneeland. The news came as a shock, leaving Parsons and many others struggling to understand how someone so young could be gone. Kneeland, a talented player drafted in 2024, was known for his love of anime and video games, but also for his respect ...

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Nov 07 2025ENTERTAINMENT

Breaking the Silence: A Hockey Film Tackles Mental Health

A new film, "Shattered Ice, " is making waves across the country, and it's not just because of its hockey theme. The movie, which premiered earlier this year, tells the story of a fictional high school hockey team in New England and the community's struggle with mental health after a student dies by suicide. The film has been shown at various festivals, from the Eas...

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Nov 07 2025HEALTH

Jewel's Journey: From Struggle to Mental Health Advocate

Jewel, a renowned artist, made a bold choice in 1999. At the height of her fame, she stepped away from the spotlight. This decision was not easy. She realized that fame was not making her happy. It was actually causing her distress. She didn't know it then, but this choice would lead to something bigger. Today, her #NotAloneChallenge has reached billions. It has rais...

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