Teenagers in Dharan spend almost five hours a day looking at screens, well over the two‑hour limit that health experts suggest. Because of this extra time in front of devices, many students do not get enough sleep. In a study of 259 secondary‑school pupils from both government and private scho
Eileen Gu has become a household name in the world of sports, not just because she excels on the slopes but also due to her savvy business moves. In 2023, Forbes reported that she earned $23. 1 million, placing her ahead of well‑known athletes like Naomi Osaka and Caitlin Clark. Her wealth comes lar
Older people living in Guangzhou are finding that the places around them can shape how they feel inside. Researchers have started to look at how the built environment – things like sidewalks, parks and buildings – might influence mental health. But they realized that the answer is not simple: the
Millions sleep with a silent problem that steals oxygen and makes the heart work harder. The airways close for short bursts, so people wake many times without realizing it. If left unchecked, this can lead to memory lapses, mood swings and serious heart or brain damage. Doctors normally start treat
Recent data show that more people are being locked up under mental‑health laws, and Black men suffer the most. Old studies keep repeating the same patterns but rarely offer real fixes that are put into practice or stay relevant. A new review tackles this problem by looking at the issue through the e
In July to September 2021, researchers went into the streets of Dodoma’s city centre and asked 204 residents about mental illness. They wanted to see what people understood about it and how they would react if someone close to them were affected. The team used a questionnaire that had been tested
The play shows how a man named Frank struggles to keep his life together while working as a content moderator during the early days of the COVID‑19 lockdown. He is separated from his wife, who is upset that he borrowed money without telling her while studying English at a community college. Frank al
Young people are cutting their social media use and finding fresh ways to spend time. A 23‑year‑old account manager deleted all his phone apps and reported feeling happier, less stressed, and more present. He says the endless stream of ads, influencer promos, and comparison posts makes people feel p
Malaysia has taken a significant step forward in handling sensitive topics in the media. They have created the first-ever national guidelines for reporting on suicide. This initiative is unique because it involves people who have experienced suicide firsthand. It aims to improve how suicide is talke
In the world of law enforcement, crime scene examiners (CSEs) are often overlooked, yet they face a unique set of challenges. These professionals deal with traumatic scenes daily, but their mental health is rarely discussed. A recent study took a closer look at this issue, reviewing 24 studies from
