MENTAL HEALTH

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Jan 06 2026HEALTH

Sunlight's Surprising Role in Mental Health

In a recent investigation, scientists explored how sunlight and heat in China could influence suicide rates. They examined data from Anhui Province over four years, specifically during the warmer months from May to September. The findings revealed a dual nature of sunlight. On milder days, increased

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Jan 05 2026HEALTH

More Americans Put Mental Well-being on Their Resolution List

In a recent poll, it was discovered that a significant number of Americans are making mental health a key part of their New Year's resolutions. This trend shows a growing awareness of the importance of mental well-being. The survey indicates that 38% of Americans plan to include mental health in the

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Jan 05 2026HEALTH

Breaking the Cycle: How Nepal's Daughters-in-Law See Family Change

In Nepal, family life can be tough for many daughters-in-law. The older generation, especially mothers-in-law, often hold a lot of power. This can make life hard for younger women. They may feel like they have little say in decisions. This can lead to problems like depression and even violence. A p

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Jan 04 2026HEALTH

The Hidden Struggles of Men in Eastern China

In Eastern China, men who have sex with men (MSM) face a tough battle with depression. HIV adds another layer of difficulty, but it's not the only factor. Many in this group struggle with mental health, even if they don't have HIV. This shows that being part of the MSM community in this region comes

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Jan 04 2026CELEBRITIES

Jelly Roll's Big Change: How He Dropped 250 Pounds

Jelly Roll, the 44-year-old country music star, has shed over 250 pounds, but not in the way many people think. He didn't rely on popular weight loss drugs like Ozempic. Instead, he tackled his food addiction head-on and made lasting lifestyle changes. Food addiction was a big deal for Jelly Roll.

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Jan 03 2026LIFESTYLE

Morning Raves: A New Way to Party Without the Booze

In Seoul, a new trend is taking over the party scene. Instead of late-night clubbing, people are gathering early in the morning to dance and have fun without alcohol. This might sound strange, but it's becoming a hit. One person, Park Jihyun, even ran to the party in her running clothes and shoes. S

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Jan 03 2026HEALTH

Being Kind is Good for Your Health

Kindness is more than just a nice idea. It's actually good for your health. It makes you feel better and helps others too. It's like a superpower that everyone has. You don't need to be a superhero to use it. Just a little bit of kindness can make a big difference. Kindness is about being nice, hel

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Jan 03 2026HEALTH

Unlocking Inner Healing: Gut Health and Beyond

The human body is a complex system where the gut plays a central role in overall well-being. Recent discussions have shed light on how the gut microbiome influences mental health, immunity, and disease resistance. Experts have emphasized that most serotonin and dopamine, crucial for mood regulation,

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Jan 03 2026HEALTH

Jelly Roll's Journey to a Healthier Life: A Look at His Inspiring Transformation

Jelly Roll, a well-known singer, has made a big change in his life. He has lost a lot of weight, 275 pounds to be exact. This is a huge deal, but what's even more impressive is how he did it. Jelly Roll didn't just focus on the number on the scale. He had a bigger goal in mind: to be on the cover o

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Jan 02 2026HEALTH

Voices of the Marginalized: How LGBTQIA+ Policies Affect Mental Health

In recent times, there has been a noticeable increase in laws that specifically target the LGBTQIA+ community in the United States. While many studies have looked at the numbers and statistics, there is a gap in understanding the personal experiences of those affected. This is where the focus should

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