College students often juggle a lot. Between classes, homework, and social life, it's easy to forget about taking care of oneself. But did you know that staying active can make a big difference in how you feel? It's not just about looking good or keeping fit. It's about feeling good from the inside
Jonathan Majors and Meagan Good are not just a couple; they're now business partners too. They've launched a fitness brand called “Honor Culture. ” It's not just about working out; it's about taking care of your mind, body, and community. They shared some black and white photos on Instagram. They w
In the heart of Brazil's Ceará coast, the Cocó River tells a story of urban life's hidden impact. This river, surrounded by bustling cities, is a hotspot for various pollutants. Scientists dove deep into this issue, checking water, sediment, and even the creatures living there. They found a shocking
People who have been forced to leave their homes often struggle with mental health issues. While treatments can help, not everyone gets better. So, what makes a difference? A recent study looked into this. It gathered data from many studies to find out what factors might predict whether treatment wo
Over the past 17 years, the health of children in the U. S. has taken a turn for the worse. Today's kids are more likely to be overweight, suffer from long-term illnesses, and struggle with mental health issues like depression. This isn't just one or two problems; it's a wide range of health concern
In Azerbaijan, the Second Karabakh War left deep marks on the minds of many young people. From 2020 to 2023, researchers tracked the mental health of over 2, 400 kids and teens aged 5 to 16. They found that a huge number of them struggled with anxiety, depression, and PTSD. The numbers were shocking
More and more students are picking psychology as their major. In 2023, over 140, 000 students in the U. S. graduated with a psychology degree. That's a big increase from 2004, when only about 87, 000 students did the same. Why is this happening? Experts think it's because younger generations are mo
Pregnancy is a transformative journey, and it's not just about the baby. The mom's mental well-being is equally important. A recent exploration into this area has shown that combining smart technology with natural healing methods, like yoga, could be a game-changer for predicting and addressing ment
Teens who stay active might just be happier. That's what a bunch of studies suggest. But how much does moving around really affect their overall happiness? That's the big question. Researchers dug into lots of studies to find out. First, they looked at how physical activity and happiness are linked
Military families often face unique challenges, and their children are no exception. These kids deal with frequent moves and family separations, which can take a toll on their mental health. On top of that, the pandemic has made things even harder for all kids, not just military ones. Many have stru
