College life is tough. Students often face mental health issues. This is a big problem. Many students struggle to find a good balance between their studies and other parts of their life. This balance is key to staying mentally healthy. In China, researchers looked into this issue. They used a speci
In the bustling world of college life, mental health is a big deal. A recent study dug deep into how understanding wellbeing can boost mental health for college students in China. This study involved over 11, 000 students and used a special method called latent profile analysis. This method helpe
Social media has become a huge part of everyday life for teens in Indonesia. It can be a great tool, but it also comes with its own set of problems. One big issue is the effect it has on mental health. Many teens face anxiety and depression because of the pressure they feel from social media. This i
It is a known fact that military personnel, public safety personnel, and veterans often struggle with mental health issues. This is due to the nature of their jobs and the experiences they go through. Accessing mental health services can be a challenge for them. There is a growing need for conven
Trauma survivors often struggle with stress and anxiety. These issues can mess with their breathing patterns. This is where a new approach comes in. It combines breath-focused mindfulness with vibration feedback. The goal is to help these individuals regulate their breathing better. A recent study
The character Jamie Miller from the show "Adolescence" has sparked a lot of talk about young men feeling alone and angry. Jamie's story is a tough one. He got caught up in some really bad stuff online and ended up doing something terrible. This has made people, including the UK Prime Minister, think
The world of foster care and teaching looked-after kids is tough. These children often face big challenges with their mental health and overall well-being. It is a fact that these kids are more likely to struggle with these issues. This is where the Shared Training and Assessment for Well-Being prog
Sexual assault is a big problem around the world. It leaves deep scars on the mental health of those who go through it. Many services that help survivors are struggling with long waitlists. This is where brief interventions come in. They are short, quick helps designed to offer immediate support. Bu
Young people who move to new countries often go through tough times. These experiences can lead to serious mental health issues. However, many of these young immigrants and refugees show incredible strength and resilience. This is a critical topic that needs more attention. The journey of these youn
In today's world, teens face many challenges, and one of the most damaging is exposure to violence. This isn't just about witnessing a single event, but living with continuous threats and harm. This ongoing stress can lead to something called Continuous Traumatic Stress (CTS). It's like having a low
