MENTAL

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Jun 16 2025HEALTH

Breathing Fire: The Science Behind Kapalbhati's Brain Boost

Kapalbhati is a yogic breathing exercise that involves quick, powerful exhales and easy inhales. It's been around for ages, and people often talk about how it cleanses the body, improves lung function, and sharpens the mind. But how does it actually work? What's happening inside the brain and body d

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Jun 16 2025CRIME

How New Zealand's Youth Court System is Tackling Mental Health and Crime

The legal landscape for young people in New Zealand has seen some significant shifts. In 2019, the Oranga Tamariki Act underwent changes. These changes moved 17-year-olds from the adult court system to the youth court system. This shift aimed to better address the unique needs of young people. One k

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Jun 16 2025HEALTH

Domestic Violence: The Hidden Struggle of Saudi Women

The impact of domestic violence on Saudi women is a serious issue that often goes unnoticed. It's not just about physical harm. It also deeply affects mental health and overall well-being. A recent study dug into this problem. It looked at how domestic violence links to mental health issues like dep

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Jun 16 2025WEATHER

Brazil's Weather Wonders of 2023

The year 2023 was a wild ride for Brazil's weather. It was a year that saw some of the most intense weather events ever seen. The country faced a mix of extremes, from heavy rain to scorching heat and devastating droughts. The north coast of São Paulo state saw the most rain in a single day ever re

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Jun 16 2025ENVIRONMENT

The Earth's Health Crisis: How It's Affecting Us

The Earth is in trouble. The changes we've made to our planet are making us sick. This is what experts call a "nature crisis. " It's affecting our daily lives and our health in many ways. It's crucial to understand that these changes can hit us both directly and indirectly. The Earth is get

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Jun 15 2025HEALTH

College Blues: How Fresh Starts Can Affect Students' Well-being

College life is a big change. It brings new challenges and different routines. These shifts can really impact a student's mental health. One big issue is loneliness. It can lead to serious emotional problems. But how does this play out in different countries? Italy and the UK are both popular study

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Jun 15 2025HEALTH

How Are Big Brain Computers Changing Mental Health Studies?

The world of mental health research is buzzing with talk about large language models. These are like super-smart computers that can understand and generate human language. They are supposed to make research faster and easier. But here is the thing. Nobody knows just how much these big brain computer

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Jun 15 2025ENVIRONMENT

Substitutes and Their Environmental Journey: HFPO-DA and PFOA

HFPO-DA, also known as Gen-X, is a replacement for PFOA. It is found in many places in the environment. It is important to study how it moves through soil and water. This is because it can affect human health. The study looked at how HFPO-DA and PFOA move through sand and limestone. It also looked a

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Jun 15 2025ENVIRONMENT

The Future of Rocky Shores: Lessons from the Past

Rocky shores are tough places. They face problems from both land and sea. Shipping accidents can cause sudden pollution. Factories and farms send pollution into the water. People gathering food, enjoying recreation, and even the way water flows can disturb these shores. Plus, cities near the coast c

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Jun 15 2025ENVIRONMENT

The Hidden Water Loss in Patzcuaro Lake Basin

The Patzcuaro Lake Basin in Mexico faces a significant water loss issue. This loss comes from several sources. Water evaporates from the lake surface. Plants lose water through a process called evapotranspiration. Some water gets intercepted by vegetation and never reaches the ground. Additionally,

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