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Dec 21 2024HEALTH

Hormone Therapy and Breast Cancer: What Women Think

Women going through postmenopause and suffering from early-stage breast cancer often rely on hormone therapy (HT) to delay cancer's return. But HT comes with side effects that can take a toll on their overall well-being. There's a way to make it better, though. A mix of exercise and health education

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Dec 20 2024SCIENCE

Two Moon Landers, Different Destinations

Hey, space enthusiasts! Get ready for an exciting lunar adventure! Two robotic explorers, Firefly Aerospace’s Blue Ghost and ispace’s Resilience, are hitching a ride to the Moon on SpaceX’s Falcon 9 rocket. Their mission? To uncover the Moon’s ancient secrets and pave the way for future human missio

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Dec 20 2024HEALTH

Health Checks: Two Eateries Shut Down Due to Cockroach Invasion

Imagine walking into your favorite pizzeria or Chinese food buffet only to find it swarming with cockroaches. That's what happened to two restaurants in town recently. During routine health inspections, these eateries were found to have live and dead cockroaches crawling around. Yuck! This isn't jus

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Dec 20 2024POLITICS

Russia's 2022 Invasion of Ukraine: The Surprising Tale of Internet Performance

On February 24, 2022, Russia launched a significant military operation in Ukraine, kicking off one of the most substantial European conflicts in recent history. Despite the shared circumstances, the internet experience in both countries took divergent paths. In Ukraine, the internet's reliability pl

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Dec 17 2024POLITICS

Why Democrats Should Move to Youngstown

For a long time, Democrats have seemed out of touch with regular folks. The party's leaders spend too much time in Washington, D. C. , and not enough in places like Youngstown, Ohio. Moving the Democratic National Committee (DNC) headquarters there could help bridge this gap. In Youngstown, politic

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Dec 17 2024CRIME

The Top 10 True Crime Podcasts You Can't Miss in 2024

In the crowded world of true crime podcasts, only a few truly stand out. Let's take a look at the best of the year. Season three of "In the Dark" by The New Yorker takes a deep dive into the 2005 Haditha massacre in Iraq. The host, Madeleine Baran, uses secret recordings and classified documents to

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Dec 16 2024CRIME

Commerce Business Up in Smoke: How a Fire Changed Everything

Imagine waking up to nothing but the charred remains of a once-thriving business. That's exactly what happened in Commerce, California, when a fire swept through a fiberglass manufacturing facility early Sunday morning. The blaze began around 9:45 p. m. on Vail Avenue, near Vail High School. When fi

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Dec 16 2024POLITICS

WNMU Board Chair Stands by President in Spending Scandal; Public Calls for Resignations

Last Thursday, as Mary Hotvedt stepped down from her position as chair of the Western New Mexico University Board of Regents, she defended President Joe Shepard and the board from criticism. The board is under fire for spending hundreds of thousands of taxpayer dollars on fancy furniture and foreign

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Dec 14 2024ENTERTAINMENT

The Green and Pink Invasion: How 'Wicked' Took Over

Before "Wicked" hit theaters, its signature green and pink scheme was popping up everywhere — from Starbucks drinks to Target aisles. This wasn't by chance. In today's world, where attention is divided among social media feeds and personalized streaming, big marketing budgets alone can’t create wave

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Dec 14 2024HEALTH

Measuring Up: How Sports Heart Specialists Track Endurance Training

Endurance athletes push their hearts to the limit, but tracking how much they train is tricky. Sports cardiologists know that training load, which includes factors like how often, how hard, and how long athletes train, plays a big role in how their hearts change over time. But figuring out just how

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