In the world of nutrition, carbs often get a bad rap. But what if the amount and type of carbs you eat could actually influence how long you live? This is what a recent study tried to figure out, focusing on people who eat a lot of carbs. First off, it's important to note that not all carbs are cre
Many people know that exercise is good for the body. But does it really help prevent digestive system cancers? Recent studies suggest it might. The big question is: how much exercise is enough? Experts say that meeting the recommended activity levels could be a good start. This means doing about 7.
Researchers dug into how healthy living habits affect the lifespan of postmenopausal women in the U. S. They looked at two sets of health metrics: Life's Essential 8 (LE8) and Life's Crucial 9 (LC9). The study focused on a large group of women who had gone through menopause. It aimed to see how the
Prostate cancer is a serious issue for men. It can lead to death from cancer or heart problems. The American Cancer Society (ACS) has some advice for men with prostate cancer. They say to stay at a healthy weight, eat well, and move more. But does following all these steps really help? Research sho
In today's fast-paced world, stress has become a major health concern. For older adults in China, this stress can be particularly harmful, especially when combined with unhealthy habits. Researchers are now looking into how these factors impact the lifespan of elderly individuals. The study focuses
In April 2023, a violent clash between Sudan's army and the Rapid Support Forces sparked a massive exodus. By September, over 420, 000 people had sought refuge in Chad. This sudden influx was a direct result of the intense conflict, which left many with no choice but to flee their homes. The journe
The struggle to keep children alive in their early years is a big deal in Sri Lanka. A lot of factors play a role in this. Economic growth, healthcare spending, vaccines, and nutrition are key players. They all work together in complex ways. Understanding how they interact is crucial for creatin
Air pollution is a big problem for young kids. Fine particles in the air, known as PM2. 5, can be very harmful. These tiny bits of pollution can get into the lungs and cause serious health issues. In Taiwan, researchers looked at how these particles affect children under five years old. They found t
Breastfeeding is a natural process that has been practiced for centuries. It is known to provide numerous benefits to both mothers and infants. In recent years, researchers have been exploring the long-term effects of breastfeeding on women's health. One area of interest is how breastfeeding might a
A recent study has shed light on a serious heart condition known as Takotsubo cardiomyopathy, often called broken heart syndrome. This condition is triggered by intense emotional or physical stress. It causes part of the heart to temporarily enlarge and function poorly. The study found that this syn
