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Mar 22 2026LIFESTYLE

Simple Ways to Beat Everyday Stress

Stress is a normal part of life, but when it sticks around for too long it can hurt both body and mind. People often feel the buzz of worry before a deadline or the tightness in their shoulders after a hard talk. A short burst of stress can actually sharpen focus and push us to solve problems, but a

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Mar 22 2026HEALTH

Family help can beat sugar problems in Ethiopia

In many parts of Ethiopia, people think that type‑2 diabetes comes from bad luck or spirits. Because of these ideas, they often feel ashamed and do not follow doctors’ advice. The study looked at how families, friends, and neighbours support people who have the disease. Researchers talked to 22 peo

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Mar 22 2026SCIENCE

New Pathways for Surgeons Who Want to Do Science

Getting a research grant is hard work, and even harder after recent changes in federal rules. When a surgeon wins the money, it feels like a big win for their career and school. But winning is just the first step; actually doing the science and keeping the budget in check can be tricky. The good ne

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Mar 22 2026POLITICS

Governors Lose Power to Pick College Trustees

The New Mexico Legislature has passed a draft change to the state Constitution that would cut the governor’s direct role in choosing members for university governing boards. The proposal, called House Joint Resolution 1, would let the Legislature set up nominating committees that guide the governor’

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Mar 22 2026OPINION

Kids on a Quest: How One Film Shaped a Generation

The 1986 movie “Stand by Me” is more than nostalgia; it is a snapshot of a time when kids could wander freely. A father and his 12‑year‑old daughter watched it together, each child in the film matching her age. The soundtrack, filled with songs from 1959, linked both generations to the same summer m

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Mar 22 2026POLITICS

College Boards Fight to Keep Learning Affordable

The people who run Portland Community College’s board are looking at a tough problem: the college is spending more than it earns, and that gap keeps growing. They say they care a lot about the school’s job of opening doors for people in the community, but that caring comes with a hard look at money.

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Mar 22 2026SPORTS

Day of Sports Action on TV

Morning starts with NHRA qualifying at Firebird Motorsports Park, taped for FS2 and later on FS1. At noon, the same event airs again on FS1. Early afternoon brings a mix of racing and college sports. NBC shows the Monster Energy AMA Supercross in Birmingham at 1 p. m. , while FS2 airs MotoG

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Mar 22 2026SPORTS

Surprise Upsets and New Stars Set the Stage for March Madness Round of 32

The first round of the 2026 NCAA men’s tournament has wrapped up, leaving a mix of expected victories and shocking defeats. Fans now turn their attention to the round of 32, which kicks off this Saturday and Sunday. Sports enthusiasts can catch up on Friday’s outcomes, where several underdogs man

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Mar 22 2026POLITICS

Senate Rejects Ban on Trans Athletes, Keeps Voting Bill in Flux

The Senate convened over the weekend to debate a wide-ranging voting bill that would tighten voter registration rules and mandate photo IDs at polling places. In a separate motion, the body also voted against an amendment that would bar transgender athletes from women's sports. The vote, 49‑41, kept

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Mar 22 2026CRYPTO

CoinDCX Co‑Founders Face Police Questions Over Fake Site Scam

A recent police complaint has led to the co‑founders of Indian crypto exchange CoinDCX, Sumit Gupta and Neeraj Khandelwal, being taken in for questioning. The allegations stem from a website that pretended to be CoinDCX and lured investors into losing large sums of money. The complaint was lodged by

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