High blood pressure is a big problem for many adults. But here's some good news: a small change in sleep habits might help. Researchers found that going to bed at the same time every night can lower blood pressure. This is as good as exercising more or eating less salt. The study looked at 11 adult
Solar panels are not just about saving the planet; they're also about saving lives. Recent findings show that these energy-generating devices have prevented nearly 600 premature deaths by improving air quality. This is a big deal, especially when you consider that air pollution is a silent killer in
Last week, fewer Americans filed for unemployment benefits, hinting that job cuts are still relatively low. The numbers dropped by 6, 000 to 216, 000, which is below what experts predicted. This data is a good way to check the health of the job market. However, the situation isn't all positive. The
In a bizarre turn of events, a man from Borgo Virgilio, near Mantua, Italy, is under investigation for a peculiar crime. He allegedly dressed up as his deceased mother to collect her pension. This isn't just a case of identity theft; it involves hiding a body and deceiving authorities. The man, a 5
Hangovers are tough, and they seem to get worse as you get older. The headache, nausea, and overall icky feeling can make you want to hide under the covers all day. People have tried all sorts of remedies to feel better, from weird pills to greasy food. But what really helps? One new pill called My
In Sacramento, a law from 1949 is still on the books. It stops kids from buying certain comic books. The law is not used much anymore. But some people want to get rid of it for good. Lecho Lopez runs a comic shop in Sacramento. He remembers his nephew reading his first word from a comic book. It wa
In a move that could impact many families, UK Finance Minister Rachel Reeves is expected to remove the limit on child benefits in her upcoming budget. This change, reported by several newspapers, would mean that families with more than two children would no longer face restrictions on the support th
Mushrooms are not just tasty toppings on pizzas or ingredients in soups. They might actually do some good for your heart. Scientists took a close look at different studies to see if eating mushrooms could make a difference in heart health, metabolism, and even the immune system. These fungi, often
Elderly individuals with cognitive impairment often struggle with sleep and mood. A recent study explored how regular exercise can make a difference. The research focused on two types of exercise: eccentric resistance and combined aerobic plus resistance. The goal was to see how these activities imp
Kids and screens go together like peanut butter and jelly. But what if those screens could actually help kids stay healthy? A recent study from the University of South Australia suggests that might be the case. Researchers looked at data from over 133, 000 kids and teens under 18. They found that di
