Skin stays young and supple thanks to a protein called collagen. As people get older, their bodies make less collagen. This leads to wrinkles and saggy skin. Scientists are always looking for natural ways to boost collagen production and keep skin looking fresh. One surprising candidate? The humble
The health effects of sunlight are a hot topic. Many people know that too much sun can lead to skin cancer. But there is more to the story. Sunlight has benefits too. It is not clear if the good outweighs the bad or vice versa. Some studies have looked at how sunlight affects how long we live. One s
The world of work is full of challenges. Economic ups and downs, changing rules, and rising costs are all big worries for business leaders. But there's another problem that often goes unnoticed: the gap between what employees want from their benefits and what companies actually provide. This isn't j
People with HIV often face sleep troubles. This is a big issue. Poor sleep can make managing HIV even harder. Exercise is known to improve sleep for many people. So, it's worth exploring if it can help those with HIV too. HIV can disrupt sleep in many ways. It can cause insomnia, restless legs
Two major airlines have joined forces to shake up the skies over New York. United Airlines is making a comeback to John F. Kennedy International Airport. This time, it's teaming up with JetBlue Airways. The new alliance, dubbed "Blue Sky, " is all about giving passengers more options and perks.
Air pollution is a big deal. It's not just about smoggy skies and bad smells. It's about how it messes with our health, especially our kidneys. This is what a large study in China found out. They tracked over 5, 000 people to see how air pollution affects kidney function over time. They looked at fi
The coastal regions of Bangladesh have a deep connection with seafood. It is a staple in their diet. However, a recent study shed light on some surprising facts about their knowledge and attitudes towards seafood safety and consumption. The study involved over a thousand adults from seven coastal di
Myasthenia gravis is a condition that can really knock the wind out of someone. It is a neuromuscular disease that causes weakness in the skeletal muscles. Patients often find themselves in the hospital, struggling to breathe. After leaving the hospital, many patients wonder how to regain their s
The gut's bacteria play a big role in bone health, especially when people are stuck in bed or floating in space. The gut's bacteria can change when people are not moving around. This change can lead to bone problems. But there might be a solution in a substance called butyrate. It is a type of s
Artificial Intelligence (AI) is revolutionizing many sectors, and now it's stepping into the world of fitness. Large language models (LLMs) are being tested for their ability to create tailored exercise recommendations (ERs). These models can analyze vast amounts of data to suggest workouts that sui
