In the bustling city of Hong Kong, breastfeeding is not just a personal choice but a public health priority. A new mobile app is making waves by turning the city's communities into breastfeeding-friendly zones. The app's design and development were guided by a simple yet profound idea: supporting mo
Ever thought about what happens to your body when you say goodbye to soda? It's a big deal, and it's not just about the sugar rush. Let's start with the caffeine. You might think, "No problem, I'll just switch to a sparkling coffee or matcha. " But hold on! These drinks might have caffeine too, and
Ever wondered how many steps you should take daily if you're dealing with high blood pressure? A recent study explored this very question. Researchers looked into how many steps hypertensive American adults take each day and how that relates to their risk of death from any cause, as well as heart-re
You might think that taxing sugar is the way to go, but Italy has a bigger problem: excessive fat consumption. The government has been considering a sugar tax, but our research shows that it might not do much good. Instead, we suggest a fat tax. We used a special math model to see how taxes would ch
Ever thought about how technology can help manage a tricky health issue like inflammatory bowel disease (IBD)? Well, wearables are here to do just that. Imagine little gadgets, like smartwatches or patches, sticking to your body, quietly collecting data about your health. These devices are equipped
Ever wondered if having health insurance could actually help you live longer? Scientists have been exploring this question for years. Back in 2008, they were just beginning to uncover some clues. Now, we have solid evidence showing that health insurance can indeed lengthen our lives. Research has fo
Did you know that drinking coffee in the morning could be better for your heart? A recent study found that having two to three cups in the morning was linked to lower death rates. Interestingly, the same benefit wasn’t seen when people drank coffee throughout the day. The research, led by Tulane Un
Ever heard of vanadium? It's a trace element that, in large amounts, can do serious damage to organs like the heart. Now imagine a hero fighting back – enter tectochrysin, a naturally occurring plant compound with a superpower: shielding hearts from this metal menace. Tectochrysin tackles heart dama
Did you know that your cup of morning joe might be doing more for you than just waking you up? A recent study from Tulane University found that people who drink two to three cups of coffee in the morning have a lower risk of dying from any cause or from heart disease compared to those who don’t drin
Did you know that something as simple as apple cider vinegar can have some big health benefits? This isn't just a kitchen staple; it's got some amazing uses for your body too. Let's explore what this magical liquid can do for you. First, it can help with blood sugar control. You know those sugary s
